Is your relationship on the rocks? Are you worried that your relationship
may not last much longer? Have you been thinking about ending the
relationship yourself or are you worried that your partner is going to
end the relationship sometime soon? Are you struggling with your partner's ADHD, Asperger's Disorder, OCD, Anxiety, and/or Addiction issues?
If so, my heart goes out to
you. We’ve all been in these kinds of situations at some point in our
lives and they are never easy. In fact, relationships are often times
our greatest source of happiness and can be our greatest source of
It, however, is never too late. There are simple steps
to follow to improve communication and your marriage. We can teach you
the simple steps to turn your marriage to happier and stronger.
you and your partner can learn these steps together, that's great. Even
if your partner does not want to come to marriage counseling, you can
start learning these steps starting today. You are the one who initiates
the first change to improve your relationship.
Do you need Depression and Anxiety treatment? Do you find yourself in
bed all day? Do you find simple tasks difficult to do? Do you find life
is hopeless? Does your worry control your life and do you feel that you
are always tense? Do you feel that you have low self-esteem and believe that "I am worthless?" We all experience ups and downs in our life, but
severe depression and anxiety affect your life and your partner's life.
Research based Cognitive Behavioral Therapy (CBT) will provide fast and effective tools for you to improve your life.
Living with PTSD is never pleasant. It
affects personal relationships and can limit experiences that may have
otherwise been enjoyed. The fear and stress that comes with constant
flashbacks, memories and dreams of the traumatic event can lead to
depression and anxiety disorders that only compound the problems
experienced on a daily basis.
If you think someone you love
may be suffering from PTSD it is important to find a knowledgeable
counselor and medical professionals and get them help immediately. Don't
let them suffer alone for another day!
We've all felt it; that intense feeling of anger that seems to grip
us out of the blue. Many times feelings of anger can frustrate us
because although it happens quickly, once the wave of anger has
subsided, it can take a long time to feel like you're back to normal.
you learn how to control your anger, it is important to understand your
feelings. Although everyone experiences anger, it is not necessary to
lash out because of it. Feelings of anger are a completely normal part
of life, much like feelings of happiness, love or sadness.
only reason anger is considered "dangerous" is because when it is left
unchecked, it can turn into rage. How do you know if your anger is out
of control? Do you find yourself literally shaking with anger? Do you
feel that you can't think rationally and resolve the issue? It is
important to remember that it is OK to be angry; however, anger is not a
free pass to act however you want to act. There are the ways to handle your anger.
ADHD, Autism Spectrum Disorder, and Executive Functioning related issues.
Having a child (or your spouse) diagnosed with ADHD or Autism Spectrum Disorder (ASD), undoubtedly affects every member of the
household as well as the marriage or relationship of the parents or
While stress is something all parents
must face and deal with on a regular basis, when a family is coping
with negative behavioral symptoms of ADHD or Autism Spectrum, those stressors can be maximized and compounded. Traditional parenting will not work for children with ADHD or ASD because the impairment in their brain functioning. That is no one's fault. All you have to do is to understand brain functioning and specific behavioral management techniques to alleviate ADHD or ASD related symptoms.
we are here to help you.
Please do not worry by yourself.
Let us find solutions that make your marriage stronger and healthier, and your life happier. No more pain and struggles. You can create your life you want to live!
Does counseling work?
Dr. Duncan said in his book, "the Heroic Client," "Therapy is about
twice as efficacious as placebo and about four times better than no
treatment at all.... Therapy works." He also said, "60 percent or more
of clients coming to their first session report improvement in the
presenting problem since making the appointment." This may be an
anticipation of "finally something would change."
Dr. Olson cited a national survey with 492 clients who receive marriage and family counseling.83% of the clients felt the therapeutic goals had been achieved89% felt their emotional health had improved78% said their family relationship had gotten better63% felt their relationships with their partners had also improved
Our agency currently accepts Medical Assistant, Blue Cross and Blue Shield insurance, UCare, BHP, Preferred One and out of pocket payment.We accept cash, checks, and credit cards including Health Savings Account (HSA)
Make an appointment today!
Evening appointments are available.
Miho grew up in Japan and had her early education there. She completed
her B.A. degree in Psychology and M.S. degree in Marriage and Family
Therapy at St. Cloud State University. She embraces unique perspectives
from both Eastern and Western cultures. Miho loves Minnesota and the
open space and woodlands of the Northern part of the state. Miho enjoys
fishing, boating, hiking, reading, and anything to do with technical
problem solving. Miho's passion is to help individuals and couples to
develop strong, intimate, and supportive relationship through a
multitude of counseling techniques. She is a Licensed Marriage and
Family Therapist in Minnesota, and provides counseling in both English