Counselling in Elmira, ON. Find the Right Therapist.

I believe that when people see their own unique value they are better equipped to overcome life’s challenges and start living life more fully.

For more than 30 years these have been my goals in helping people through the pain, trauma, and challenges that life inevitably brings. I believe it is how we respond to these universal experiences that shapes who we are and the direction of our lives.

My name is Laura May and I have 22 years of registered counselling experience. I will support you to address your life challenges and concerns. Together we will meet your goals, improve work life, relationships and more! Improve your life with lasting results.

Treatment for relationship difficulties (communication, conflict, affairs), anxiety, depression, self-esteem, men's issues.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

Free 40 min consult!In our work together we will explore the unconscious mind and how past experiences, especially those from early childhood or traumatic experiences, influence current thoughts, emotions, and behaviours. I am trained in the Flash Technique for trauma.

My approach to working with you is informal and goal focused. My rates are per session rather then by the hour which allows us to focus on the work and not the clock. I provide a safe place for you to share and develop change in your life.

By exploring your unique situation and building on your strengths, I can help you develop strategies to free yourself from where you feel stuck and begin to create the life you want. Virtual and in person sessions available.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.

In our sessions I will create a compassionate, non-judgmental space where we can explore together the reasons that bring you to therapy. I am inspired by my clients' resilience and I would be honoured to be a part of your journey.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

I am a person centered therapist and I place people as the expert in their own lives. I have been in my own personal therapy for a long number of years and continue to grow and benefit from having a safe person to talk to. I hope to offer clients space and time to grow.