Real Life Counselling

Real Life Counselling View Specialties

  • Individual and Couples Counselling
  • 205 Matheson Boulevard East Unit 15, Mississauga, Ontario, L4Z 3E3
  • Additional Locations:
      See additional office location: Mississauga, L5R 3L7
      200 Matheson Boulevard West, Unit 102
      Mississauga, L5R 3L7
  • Phone: 289-231-8479
  • Session Fees: Services for therapies are covered by most extended health care insurance plans. Contact us to obtain fee information.
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam

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  • Have you ever experienced anxiety and didn't know how to cope with it?
  • Do you sometimes feel you're close to success, but something holds you back?
  • Do you wake-up in the middle of the night with your mind racing?
  • Do you get caught in self-defeating patterns that leave you feeling discouraged?

Take a moment and deeply consider the questions above. If any of these apply to your life, then you may need an external perspective to help you break through. That’s what we do.

These issues are not uncommon among our clients, and they’re also not absolutes. Instead, we overcome them through motivation, encouragement, and a simple process called the 3 P’s:

  • Persistence
  • Patience
  • Positive Attitude

When we work with the 3 P’s as a foundation for success, then you gain enormous ability to empower all areas of your life and propel yourself toward your goals. But, why do you need us?

Affecting change can be difficult, especially without ways to gauge your results. This is where we come in. When we work together, we’ll help you gain enormous clarity on current limitations, and motivate you toward change. As you face new obstacles, we’ll help keep you on track and overcome them one at a time.

Simply put, there’s an easy way and a hard way to break through limitations, and the hard way is doing it alone. With a little help from someone who does this every day, you’ll realize your goals much faster, and with far less struggle.

Our therapists are trained to help you work through:
  • anxiety disorders (social anxiety, generalized anxiety disorder, phobias, panic, fears)
  • self-esteem/confidence issues
  • stress management
  • parent-child relationships
  • emotional intelligence
  • young adult issues
  • trauma
  • grief/loss
  • mood disorders
  • coping and transitions
  • decision making
  • getting through the ending of a relationship
  • relationship counselling
  • anger management

Real Life Counselling's Associates offer counselling and life coaching in person, as well as online. Contact us for more information.

Services for therapies may be covered by most extended health care insurance plans. Contact us for fee information.

Contact Real Life Counselling for your free phone consultation to discuss your needs and how our experience and training can assist you in moving beyond these challenges and towards positive resolution and satisfaction.


Featured in Forbes:

It's All Millennial is a RogersTV show produced by Community Producer and Host, Ashley Kreze. It's All Millennial is a platform for Millennials, (aka Generation Y's) to discuss important issues we know best.  


Ashley J. Kreze, MA, RCC, RP

Clinic Director and Registered Clinical Counsellor, Registered Psychotherapist

Location: Vancouver, BC

Focus: Anxiety Disorders, Depression, Relocation/Transitions, Stress Management, Leadership Development, Coaching, Couples Counselling


Kornelia Hawrylewicz

Kornelia Hawrylewicz, MA, CCC, RP
Certified Canadian Counsellor, Registered Psychotherapist

Location: Mississauga (Hurontario & Matheson), ON

Focus: Depression, Anxiety, Hoarding Behaviour, Couples Counselling, Stress, Workplace Issues

Real Life Counselling Reaches

Mississauga ON
Brampton ON