Sally is a Certified Member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP).
She is also a Member of the Association for Comprehensive Energy Psychology (ACEP).
Sally received her M.A. in Pastoral Studies (Individual Counselling) from the University of Ottawa and Saint Paul University.
Sally works with: Adult Individuals (Men and Women)
Sally is also available for Onsite Workplace Crisis Interventions
Sally’s work with Clients often focuses on the following Issues:
Life & Career Transitions
Relationships & Boundaries
Grief & Loss
Priorities & Goals
Emotional Freedom Technique (EFT “Tapping”)
Sally is a lifelong learner and pursues on-going training in the area of Health and Wellness; with a focus on Body-Mind-Spirit integration. She brings that wisdom to her work with Individuals.
Sally comes alongside her Clients as they journey through their Life & Career Transitions. Whether they are looking to their past for a Letting Go or toward their future for a New Beginning, their Transformation happens in the present moment.
We heal best with an emotional support system. Often this involves learning and practising Self-Care strategies. Sally helps Clients to begin and grow in this awareness.
Sally encourages Clients’ self-expression through their Creativity. Together they often discover a wealth of untapped Possibilities through drawings, paintings, songs, poems, journals and letters that Sally’s Clients share with her.
Sally also helps Individuals in their desire to create and maintain healthy Relationships & Boundaries.
Sally knows from personal experience what it is to get back up when knocked down (literally!). Having survived being struck by a speeding car as a pedestrian:
She knows firsthand what it takes for Individuals impacted by trauma to tap into their Resilience when facing current life challenges.
With new found wisdom she has helped Clients impacted by Grief & Loss, as well as Anxiety.
Increasingly we are bombarded with negativity from many sources. Sally encourages Clients to choose from a variety of Stress Management techniques to add to their coping skills.
As a certified Life Coach, Sally provides tools to assist her Clients seeking clarification in Work-Life Balance based on their Intrinsic Motivations, Values and Strengths.
Often we have trouble naming and pursuing our Priorities & Goals. Sally helps Clients to focus on what really matters to them.
Sally also provides Christian Counselling for Clients wishing to integrate the dynamic wisdom of Scriptures and Prayer into their Spiritual journey.
For Clients feeling Stuck or Blocked in their experience of life, Sally offers sessions using Emotional Freedom Technique (EFT “Tapping”).