Sally is a Certified Member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP).
Sally received her M.A. in Pastoral Studies (Individual Counselling) from the University of Ottawa and Saint Paul University.
Sally works with: Adult Individuals (Men and Women)
Sally is also available for Onsite Workplace Crisis Interventions
Sally’s work with Clients often focuses on the following Issues:
Life & Career Transitions
Relationships & Boundaries
Grief & Loss
Priorities & Goals
Sally is a lifelong learner and pursues on-going training in the area of Health and Wellness; with a focus on Body-Mind-Spirit integration. She brings that wisdom to her work with Individuals.
Sally comes alongside her Clients as they journey through their Life & Career Transitions. Whether they are looking to their past for a Letting Go or toward their future for a New Beginning, their Transformation happens in the present moment.
We heal best with an emotional support system. Often this involves learning and practicing Self-Care strategies. Sally helps Clients to begin and to grow in this awareness.
Sally encourages Clients’ self-expression through their Creativity. Together they often discover a wealth of untapped Possibilities through drawings, paintings, songs, poems, journals and letters that Sally’s Clients share with her.
Sally also helps Individuals in their desire to create and maintain healthy Relationships & Boundaries.
She inspires Individuals impacted by trauma to tap into their Resilience when facing current life challenges.
With compassion and wisdom, she helps Clients impacted by Grief & Loss, as well as Anxiety.
Increasingly we are bombarded with negativity from many sources. Sally encourages Clients to choose from a variety of Stress Management techniques to add to their coping skills.
As a certified Life Coach, Sally provides tools to assist her Clients seeking clarification in Work-Life Balance based on their Intrinsic Motivations, Values and Strengths.
Often we have trouble naming and pursuing our Priorities & Goals. Sally helps Clients to focus on what really matters to them.
Sally also provides Christian Counselling for Clients wishing to integrate the dynamic wisdom of Scriptures and Prayer into their Spiritual journey.
Sally Holland ReachesFredericton NB