Your life isn't quite what you desire and you may be struggling to figure out how to move it forward. You have areas in which you can do well, but feel challenged in other areas that are important to you. It may be hard to identify what your priorities are or should be at this time. You may feel helpless, unsure, or lack confidence in knowing how to make progress toward creating a better life for yourself.
Does life feel like more work than you have the energy to handle? Are you tired most of the time or unmotivated? Maybe you've suffered a loss and find it difficult to keep going. Life seems like it's passing by and you're not enjoying yourself or anything. You may feel like you just can't pull it together no matter how much you want. Moving forward feels difficult and confusing... but you're tired of this cycle.
It's possible to have a life that brings you joy, satisfaction, and purpose. You can learn how to spend more time doing what grows you... not just what's expected of you. Your vision, your purpose and your responsibilities can be in agreement! Personal growth looks different on everyone. Let's explore where you are compared to where you want to be and develop an action plan to get you there. Learn ways to change your thinking, improve your behavior, and increase your motivation. We'll identify your strengths and work through your personal challenges to get you unstuck.
If you're having issues in your relationships, communication can be the greatest asset or biggest problem to any relationship or interaction. Sharing your perspective, needs, and desires with others can be more difficult than it sounds. We share our lives with other people through communication, both verbal and nonverbal. Effective communication is not just about sharing your view in a way that others will listen, but listening to and considering the view of others.
Learning tools for effective communication can improve your overall experience in relating to others in any relationship or situation.
Sometimes the hardest step is making the decision to try something different and stay committed. The change you want to see in your life begins with a simple step and a lot of support. Healthy choices become healthy changes. Small steps can lead to grand results! My goal is to help you restore peace, joy and balance to your life. You can maximize your strengths, overcome your fears, and manage your challenges. Time to make a difference in your own life. You're ready to make a change. Give me a call to schedule your free consultation.
Dr. Shantee Foster King, PhD ReachesSouthfield MI