We are licensed professionals experienced with helping individuals, couples and children deal with anxiety, depression, marriage or relationship problems, trans gender, alcohol or drug abuse and more. We are providers for most insurance carriers including Medicare.
Because each person has different issues and goals for therapy, therapy will be different depending on the individual. In general, you can expect to discuss the current events happening in your life, your personal history relevant to your issue, and report progress (or any new insights gained) from the previous therapy session. Depending on your specific needs, therapy can be short-term, for a specific issue, or longer-term, to deal with more difficult patterns or your desire for more personal development. Either way, it is most common to schedule regular sessions with your therapist (usually weekly).
It is important to understand that you will get more results from therapy if you actively participate in the process. The ultimate purpose of therapy is to help you bring what you learn in session back into your life. Therefore, beyond the work you do in therapy sessions, your therapist may suggest some things you can do outside of therapy to support your process - such as reading a pertinent book, journaling on specific topics, noting particular behaviors or taking action on your goals. People seeking psychotherapy are ready to make positive changes in their lives, are open to new perspectives and ready to take responsibility for their lives.
Our team consists of solution licensed focused therapists. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be keeping you from living your best life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, you've taken the most important step, the first step. We look forward to working with you to achieve your goals.
Contact us today and start your journey toward achieving a more fulfilling and meaningful life without being put in a financial bind. We are providers for all major insurance companies including Medicare. With your permission, we will contact your insurance company, determine your coverage and call you with the information. Then, you can make an appointment with one of our therapists.
Sheila Kaminski ReachesWestwood NJ