Tara Byar, MACP

Tara Byar View Specialties

  • Registered Provisional Psychologist
  • 206 Pembina Road, Sherwood Park, Alberta, T8H 0L8
  • Phone: 780-577-9691
  • Send A Message To Tara.
  • Session Fees: $140-160
  • www.bestrelationships.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam



Reaching out for help can be scary. But I am so that glad you are here. When starting a new journey, we might feel lost and wonder what might come to be.
 
Am I strong enough? Do I want to endure the discomfort of change? What if it doesn’t work? What if it does work?
 
These are all common questions and feeling unsure, afraid, or maybe even excited are not uncommon when starting out on the journey of therapy.
 
I am here to help you navigate and accompany you on your journey. At times, I may encourage you to challenge the limitations you have set for yourself. I will empower you to try new and different approaches to various situations. I may ask you to have difficult conversations. But I will always be there to hold space for the challenging feelings and emotions.
 I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and the Gottman approach. Throughout my career, I have worked with individuals experiencing issues impacting their day-to-day functioning and those experiencing the impacts of trauma. In addition to working with individuals, I enjoy working with couples in all stages of relationships and welcome those navigating separation and co-parenting.
I would love to chat more, I am here to guide, support, and lend a helping hand.


Tara Byar Reaches

Sherwood Park AB