Approach to Therapy
Life feels pretty overwhelming right now and you have no idea how to make it better. You feel like you have tried everything, but despite your best efforts, you continue to feel stuck and are exhausted--physically, mentally, and emotionally. I get it, you keep so much bottled up inside it's hard to cope. You are afraid that no one will understand what you have been through and feel as though something is wrong with you. You feel broken and do not know how to put the pieces of your life back together. I am here to tell you there is nothing wrong with you, something happened to you!
Imagine feeling connected to the people around you instead of stuck in your head. Imagine noticing memories of the terrible things that happened as just memories, not nightmares that haunt you. Can you imagine a life where you don't hate yourself? Where you felt comfortable in your own skin and safe? How freeing would it feel to finally be able to let go of the past. I can help you get there!
As a psychotherapist and EMDR-trained trauma specialist, I help adults improve their relationships and manage those feelings of overwhelm and anxiety. I strongly believe that our physical health and emotional health are very much connected, so I focus on treating the person as a whole. Reaching out to a therapist can feel awkward and scary--I make it as easy as possible by having you schedule a free phone consultation through my website to get started. (www.corelevelhealingtherapy.com)
WHAT TRICIA CAN PROVIDE FOR YOU
Tricia provides a caring and compassionate approach to therapy and looks at healing the body/mind/spirit rather than just looking at the symptoms themselves. When you are able to heal something at a core level, everything begins to change for the better. By using EMDR therapy, you are able to get to the root of the problem fast and therefore save time and money compared to traditional talk therapy methods.
- Tricia offers counselling for individuals (adults and youth)
- Evening and weekend appointments are available
- Please check with your insurance provider to see if you are covered by a Canadian Certified Counsellor
- Tricia is registered with the British Columbia Crime Victims Assistance Program
Tricia Veltri ReachesKelowna BC