Yudit Maros, LMFT, C.Ht.

Yudit Maros View Specialties

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I love people and was born to be a helper.
You bring your concerns, I bring loving attention, compassion and high expertise. 
No matter what the issue, we can resolve it together!
Happiness can't wait...CALL ME! 
My philosophy is that when we are at peace with our Selves, everything else falls into place. I know what it is like to hurt, and I also know the way out of pain.
I can guide you back to your true Self with my signature four steps necessary to create inner peace, self-acceptance and self-love - and then to be able to create the same on the outside! 
I am committed to provide you with the highest level of care. Skill and compassion make for excellent therapy.
You will benefit from my:
  • 27 years of clinical experience
  • Warm, engaging, and mature personality (and let's not forget the humor!)
  • 36 years of my own marriage experience

I can help you with a variety of issues, including:
  • Depression
  • Anxiety / phobias in adults and children
  • Grief and loss
  • Self-esteem / confidence
  • Couples’ therapy
  • Communication skills
  • Trauma Resolution
  • Self-Love
  • Relaxation
  • Authenticity (i.e. how to be the best version of You)

I work with:
  • Individuals of any age (2-102)
  • Couples (to make their relationship blossom)
  • Families (to get along, and heal bad dynamics)

You will find a wide range of benefits in working with me:
  • Short-term treatment
  • Effective, state-of-the-art skills (this is the 21st Century!)
  • Focused on your strengths / positives
  • Highly interactive and collaborative process
  • Empowerment!

I use the following therapies (and more) to help :
  • Cognitive Behavioral Therapy to improve your thoughts and choices
  • Authenticity Therapy © to help you with self-love and positive self-parenting
  • Hypnotherapy to establish a new, positive self-concept, and extinguish phobias
  • Brief, Solution Oriented Trauma Resolution to resolve body-memory of trauma (from abuse, neglect, accidents, etc.)
  • Systemic Family Therapy to improve upon the dynamics in your family
  • Dialectical Behavioral Therapy to learn the most helpful life-skills
  • Dream-work to tap into your internal guidance
  • Mindfulness Psychotherapy to help you focus on and relax your body
  • Body Awareness to learn to trust your body and your feelings
  • Self-Hypnosis to empower you to maintain feeling good
  • Assertiveness Training to help you communicate your feelings and needs so you can get what you need
  • Positive Psychology to help you to believe that you already have what it takes to be well! You will look at yourself from the angle of your strengths and health (unlike the old schools of psychotherapy)

  • $225 per 50-minute session (applies to couples, families and individuals)
  • I will provide a bill for you to submit to your insurance company
  • If you are struggling financially a sliding scale is possible on a case-by-case basis

  • 100 B Danbury Road, Ridgefield, CT 06877
  • TEL: 203-244-5898
  • www.Center4AuthenticLiving.com

  • Master’s Degree in Marriage and Family Therapy from UCONN
  • Ph.D. (ABD) in Comparative Literature
  • Master's Degree in French Literature and Cultural Anthropology
  • LMFT: State of Connecticut License
  • C.Ht.: Certification in Clinical Hypnotherapy from the National Guild of Hypnotists
  • Approved Supervisor of the American Association of Marriage and Family Therapists
  • Clinical Member of the American Association of Marriage and Family Therapists

  • Originator of Authenticity Therapy©
  • Author of Apple of My I: The Four Practices of Self-Love (available on Amazon) Published both in the U.S. and Hungary
  • Trainer of mental health clinicians for continuing education credits (to be able to maintain their licenses)
  • Presenter at major national and international conferences for mental health professionals (APA, SEPI, CTAMFT)
  • On-line trainer of therapists (GoodTherapy.org)
  • Founding President of the Society for Authenticity Therapy in Hungary

Yudit Maros Reaches

Ridgefield CT