Addiction Therapists in Chase, BC.

Are you struggling with addiction or mental health issues? Psychotherapy and addiction counselling can provide the support you need to overcome these challenges. Psychotherapy helps individuals gain insight into their thoughts, emotions, and behaviors, while addiction counselling focuses on addressing addictive behaviors and developing coping mechanisms. These therapeutic approaches can play a crucial role in your journey towards recovery and overall well-being.

Do you feel that your drinking is stopping you from living the life you've dreamed of? Are you tired waking up with a pounding headache, dragging yourself out of bed thinking, “why did I do that?" Does a couple of drinks end up being a runaway train? Do you worry that if an emergency happened, you won’t be in proper shape to help your loved ones? Are you sick and tired of having your life revolve around alcohol? If you answered yes to any of the above, counselling can help. With powerful techniques, accountability, and genuine warmth, I help clients fully understand and master their drinking habits - so they can finally have the robust health, career, and relationships they deserve.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

I provide support for those considering or determined to reduce or eliminate substances, problem gambling, or other compulsion. Whether the goal is cutting out the addictive behaviour or minimizing its impact, I work through motivational interviewing to help people access addiction treatment if needed. If treatment is not needed, I target the underlying problem such as anxiety, depression, or family conflict. So if you have a family member who requires assessment and direction, or you yourself need to know that you addiction is in good hands while you focus on another problem, I can help.

The question is not "why the addiction but why the pain" - Gabor Mate. Addiction is rooted in human suffering and complex social problems. Drawing on the work of Gabor Mate, Narrative Therapy, Systemic Family Therapy, and Response-Based practice, I will begin to address the pain and suffering experienced by individuals and families. We will also exploring the social context the contributes to an addiction culture. One of the goals is to start to separate the person from the addiction. Each individual is so much more than the addiction they experience.