Addiction Therapists in Chilliwack, BC.

In working with you I help you identify your triggers for using and find harm-reduction modalities to achieve abstinence. My clients appreciate the empathy and non-judgemental approaches I use, I assist you in processing trauma and building healthy attachment with yourself and your loved ones. Coping skills with difficult situations is key to recovery

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

If you or someone you love suffers from substance use disorder or other behavioral health issues, we can help. From acute detox and residential rehab programs to recovery homes and long-term outpatient & mental health services, we’re here with the safe support you need to work through the root of your addiction and find your own recovery lifestyle.

I accept all clients as individuals and as people first. I find that acceptance and genuineness go along way when assisting clients with an addiction. Motivational interviewing along with the stages of change help to assist with client readiness and motivation for treatment and recovery. Both the individual process along with group therapy are effective ways to help assist with consciousness raising and ongoing recovery care.

Do you feel that your drinking is stopping you from living the life you've dreamed of? Are you tired waking up with a pounding headache, dragging yourself out of bed thinking, “why did I do that?" Does a couple of drinks end up being a runaway train? Do you worry that if an emergency happened, you won’t be in proper shape to help your loved ones? Are you sick and tired of having your life revolve around alcohol? If you answered yes to any of the above, counselling can help. With powerful techniques, accountability, and genuine warmth, I help clients fully understand and master their drinking habits - so they can finally have the robust health, career, and relationships they deserve.

Gaining your freedom from addictive substances or habitual behaviors is not a matter of will power, it is about having strategy. Through motivational interviewing, Carey will assist you in setting your personal goals for eliminating your bonds to an unwanted addiction. Whether your decision is to reduce or cease your habit, your goals will be respected. Using an individualized approach with effective practices, within the counselling sessions a strategy to realize your hopes will unfold. Relapse prevention is part of every plan.

I see you as a person. not as an addict, so I work together with you in educating, empowering, and guiding you using motivational interviewing, cognitive behavioural therapy, relapse prevention strategies, bio-psycho-social, and other modalities of addiction treatment. Zarvina (2007) argues that, “combining and integrating individual and family treatment appears to maximize the chances for long-term successful recovery” (p.76). Therefore I offer extensive support services to family members, including: developing healthy goals, accessing community support, learning what to expect after addiction treatment and developing a deeper understanding of addiction...

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

I provide support for those considering or determined to reduce or eliminate substances, problem gambling, or other compulsion. Whether the goal is cutting out the addictive behaviour or minimizing its impact, I work through motivational interviewing to help people access addiction treatment if needed. If treatment is not needed, I target the underlying problem such as anxiety, depression, or family conflict. So if you have a family member who requires assessment and direction, or you yourself need to know that you addiction is in good hands while you focus on another problem, I can help.