Addiction Therapists in Citrus Heights, CA.

Do you feel intense guilt and shame? Do you want to change your relationship with drugs, alcohol, sex, or pornography? Do you want to learn how to truly relax and feel OK without relying on any chemical assistance? I offer a compassionate, judgment-free space where you can gain strength to become the kind of person you want to be. I will support you and be there every step of the way.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

As an addictions counselor, I understand the importance of providing a non-judgmental, open, safe space where you feel comfortable to share about your use and explore how you'd like to address this behavior. Whether your goal is complete abstinence or a harm reduction strategy, I will work with you to identify the most effective ways to accomplish your goal. Many times in addiction work it is more about the feeling we are trying to achieve from the addictive behavior we are engaging in. This is why it is important to understand and implement alternative healthier strategies that achieve a similar feeling or result. When we do this; change is possible.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

Does someone you love struggle with alcohol, drugs, or some other addiction? Do you feel crushed by anxiety and fear of someone else’s choices? Learning that your loved one is struggling with an addiction can be devastating, confusing and cause you to feel your life has been turned upside down. I understand that addiction doesn't just affect the individual; it impacts the entire family. I understand the emotional rollercoaster that addiction brings and offer a listening ear to help you work through your emotions. I will help you understand the nature of the disease and let go of responsibility. We'll work on restoring balance to your life through discovering how to set healthy boundaries