Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC
Psychotherapist, Addictions SpecialistReady for change? Let's Get Started
The emotion of anger is neither positive or negative. It is simply an emotion. It is what we DO with the anger, HOW we react to being angry, that is most important. Unexpressed anger can turn to anxiety, depression and self-loathing. Additionaly, suppressed or denied anger can erode relationships, impact employment and negatively impact our health. In an educational and supportive environment, we exempllify and model effective anger management skills to help empower you. Healthy expressions of anger resolve conflicts, eliminate feelings of powerlessness, and increase self-esteem.
Aletheia Counseling, MA, MDiv, LMFT
Licensed Marriage and Family TherapistReady for change? Let's Get Started
0 Governors Ave, Unit B-5, Medford, Massachusetts 02155
Anger can be difficult to manage and hurt us and people in our lives, including the ones whom we don't want to hurt. It can be helpful to have someone to help you explore the causes of your anger and find ways tho manage it. Aletheia looks forward to providing you a supportive environment where you can do that so that your anger will no longer hurt you and those in your life and interfere your life in ways that you don't want it to.
Jacky van Leeuwen, M.Ed., LMHC
Phone Counselor with Email and IM optionsReady for change? Let's Get Started
Jacky@JackyTherapy.com, Boston Area, Massachusetts 02472
Because you are seeking therapy for Anger Management, you are willing to do an honest inventory of how you know this is a problem. How is it impacting the relationship(s) most important to you? What feelings are you wanting to communicate? How did your early family relationships impact your way of communicating? We will work on your image of yourself as a lovable adult and on learning self-soothing and self-control skills.