Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC
Psychotherapist, Addictions SpecialistReady for change? Let's Get Started
The emotion of anger is neither positive or negative. It is simply an emotion. It is what we DO with the anger, HOW we react to being angry, that is most important. Unexpressed anger can turn to anxiety, depression and self-loathing. Additionaly, suppressed or denied anger can erode relationships, impact employment and negatively impact our health. In an educational and supportive environment, we exempllify and model effective anger management skills to help empower you. Healthy expressions of anger resolve conflicts, eliminate feelings of powerlessness, and increase self-esteem.