Lori Carpenos, LMFT
Licensed Marriage Family Therapist and Life CoachReady for change? Let's Get Started
81 South Main Street, Suite 7, West Hartford, Connecticut 06107
My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.
David Russell, Ph.D.
PsychologistReady for change? Let's Get Started
1001 Farmington Ave, Suite 304, West Hartford, Connecticut 06107
On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.
Michael MacMunn, LICSW, LADC
Licensed Social Worker, Licensed Alcohol & Drug CounselorReady for change? Let's Get Started
30 Court Street, Westfield, Massachusetts 01085
Many people with anger problems have a hard time seeing that it is their ideas and beliefs that are causing their anger. There are always going to be people and situations that do not live up to your expectations and values. Learning to resolve such conflicts without hating or hurting or humiliating others can be found in anger management treatment. Controlling immediate impulses and considering the consequences of actions is another effective method. These techniques take practice to learn and the fundamentals can be taught by me. I can guide you through a customized treatment plan to address your specific areas of need.
Christopher Carlin, MSW, LCSW
Licensed Clinical Social WorkerReady for change? Let's Get Started
415 Killingworth Road, Higganum, Connecticut 06441
Anger is said to be a secondary emotion and yet it is so prevalent in many of our lives. People struggling with Anger and the havoc that it causes in ones life can be destructive to an individual or family system. Individuals will look at the differences between rational and irrational thought. Identify for themselves what happens to their body that sends the message they are angry before doing something they regret. They will learn different coping strategies to manage the intensity of their emotions so that anger no longer rules their life.
Matthew Bastiaanse, LMFT
Licensed Marriage and Family therapistReady for change? Let's Get Started
29 Windham Rd., Bristol, Connecticut 06010
I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.
Samuel Schaperow, MSMFT, LMFT
Licensed Marriage and Family Therapist, PsychotherapistReady for change? Let's Get Started
567 Vauxhall St Extension, #207, New London co, Waterford, Connecticut 06385
I have over a decade of experience working with people who had anger issues. I find that the Cognitive Behavioral Therapy (CBT) model of therapy to be highly effective at helping people to overcome their anger. Also, meditation can be tremendously helpful to some people, and I can help teach people Yan Xin Qigong, which I learned when I did my 1st degree at UCONN. I also like to consider family and relationship issues, which sometimes benefit very well from my marriage and family therapy training. I welcome people to contact me if they want to see me or get a referral. (Please check with your insurance for coverage of anger management, as some don't cover it, or not when court ordered).
Tracy Schaperow, Psy.D.
Licensed Clinical PsychologistReady for change? Let's Get Started
567 Vauxhall St Extension, New London co, Waterford, CT 06385
Because "lashing out" or difficulty managing anger can happen for many reasons, I tailor my approach to each person. I first try to understand why it is happening, and treat the underlying reasons. Some people have powerful emotions and need skills to manage them, others have a traumatic past that needs exploration, while others may have anxiety or depression and may feel extremely irritable, thus "snapping" at their loved ones.