Elizabeth MacGregor, Ed.D, LPC
Psychoanalyst, Licensed Professional CounselorReady for change? Let's Get Started
10 Stoneybrook Rd., Montville, New Jersey 07045
Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.
Janice DellaBadia, LCSW
Psychotherapist, Professional CoachingReady for change? Let's Get Started
Route 10, Randolph, New Jersey 07869
Anger, frustration, agitation, we've all experienced these feelings from time-to-time, but what to do with the feelings that seem to take over your mind and body? Have you thought, "if only I could control how angry I become!" Understanding what is under your anger, frustration, etc., will put you on the road finding solutions, repairing relationships your anger or frustration may have damaged such as your job, your marriage, friends and so on. If you are looking for someone to hear you out, help you learn more about yourself and how to manage going from zero to 100 mph on the anger monitor, contact me today.
Rebecca Logunovskiy, MA, LPC, LMHC
Licensed Professional CounselorReady for change? Let's Get Started
470 Ridgedale Ave, Suite 3, East Hanover , New Jersey 07936
Anger is a normal emotion, however when not properly managed, it can be damaging to a person's personal life, work life, etc. My approach to helping someone manage their anger, is to understand the underlying cause of their anger. Anger is a secondary emotion, meaning that there are other emotions underlying the feeling of anger that needs to be identified and explored. Coping skills to better manage all emotions will also be provided.
Anastasia Pytal, PsyD
Licensed Clinical PsychologistReady for change? Let's Get Started
39 E. Main Street, 2nd Floor, Little Falls, New Jersey 07424
Want to regain control over your emotions? I can help you understand what triggers your anger and how to reduce and overcome your feelings of anger. I can help you gain control over your impulses, slow down your reactions to situations, and increase your self-awareness. Effective anger management can lead to increased physical and psychological benefits.
Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP
LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.Ready for change? Let's Get Started
46 N Central Ave, Ramsey, New Jersey 07446
The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)
Suzi Sena, EdS, LPC
Licensed Professional CounselorReady for change? Let's Get Started
147 Columbia Turnpike, Suite 307, Florham Park, New Jersey 07932
At times, we all express anger – it is a normal human emotion. It’s when we are constantly feeling angry, blowing up at loved ones or saying hurtful things, where we should proactively learn what is at the route of our anger. It is common for us to try “to get over something” when we are not “over it”, leaving things unsettled right below the surface. Many times what is beneath that anger is sadness, fear, and hurt. I help people identify and learn what is the source of their anger and how to genuinely express themselves from the heart. If you have been engaging in physically abusive/aggressive behavior, please seek help from a Family Violence Intervention Program.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. MartyReady for change? Let's Get Started
135 Columbia Tpke Suite 303, Florham Park, New Jersey 07932
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
Konstantin Lukin, Ph.D.
Clinical PsychologistReady for change? Let's Get Started
20 Wilsey Square, Ridgewood, New Jersey 07450
Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.
Mitchell Milch, LCSW
Psychotherapist/Couples CounselorReady for change? Let's Get Started
216 Dayton Street, 2nd Floor, Buzzer #1, Ridgewood, New Jersey 07450
Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.
Kevin Fleming Ph.D.
Coach/Change Agent/ConsultantReady for change? Let's Get Started
Ho Ho Kus, New Jersey 07423
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at email@example.com or 877-606-6161.
Joanna Buset, LPC
Licensed Professional Counselor, Specializing in Children & AdolescentsReady for change? Let's Get Started
777 Passaic Avenue, Clifton, New Jersey 07012
If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.
Zalman Nelson, LMSW
Licensed Professional TherapistReady for change? Let's Get Started
Monsey, New York 10952
Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.
Sheila Kaminski, MSW,LCSW
Licensed Clinical Social WorkerReady for change? Let's Get Started
99 Kinderkamack Rd Suite 308, Westwood, New Jersey 07656
The definition of anger is "a strong feeling of annoyance, displeasure, or hostility". This feeling can cause us to experience problems at work, personal relationships and the quality of your life. It can lead to uncontrollable rage which can lead to unintended consequences. Life will be filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. Let your therapist at Starfish help you to navigate your journey.