Anastasia Pytal, PsyD
Licensed Clinical PsychologistReady for change? Let's Get Started
39 E. Main Street, 2nd Floor, Little Falls, New Jersey 07424
Want to regain control over your emotions? I can help you understand what triggers your anger and how to reduce and overcome your feelings of anger. I can help you gain control over your impulses, slow down your reactions to situations, and increase your self-awareness. Effective anger management can lead to increased physical and psychological benefits.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. MartyReady for change? Let's Get Started
622 -624 Valley Road, Uppper Montclair, New Jersey 07043
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
Joanna Buset, LPC
Licensed Professional Counselor, Specializing in Children & AdolescentsReady for change? Let's Get Started
777 Passaic Avenue, Clifton, New Jersey 07012
If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.
Elizabeth MacGregor, Ed.D, LPC
Psychoanalyst, Licensed Professional CounselorReady for change? Let's Get Started
10 Stoneybrook Rd., Montville, New Jersey 07045
Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.
Konstantin Lukin, Ph.D.
Clinical PsychologistReady for change? Let's Get Started
20 Wilsey Square, Ridgewood, New Jersey 07450
Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.
Mitchell Milch, LCSW
Psychotherapist/Couples CounselorReady for change? Let's Get Started
216 Dayton Street, 2nd Floor, Buzzer #1, Ridgewood, New Jersey 07450
Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.
Kevin Fleming Ph.D.
Coach/Change Agent/ConsultantReady for change? Let's Get Started
Ho Ho Kus, New Jersey 07423
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at firstname.lastname@example.org or 877-606-6161.
Rebecca Logunovskiy, MA, LPC, LMHC
Licensed Professional CounselorReady for change? Let's Get Started
Livingston, New Jersey 07039
Anger is a normal emotion, however when not properly managed, it can be damaging to a person's personal life, work life, etc. My approach to helping someone manage their anger, is to understand the underlying cause of their anger. Anger is a secondary emotion, meaning that there are other emotions underlying the feeling of anger that needs to be identified and explored. Coping skills to better manage all emotions will also be provided.