Brittany Jean-Louis, MS, LPC
Licensed Professional Counselor
707 Alexander Road, Suite 208, Princeton , New Jersey 08540
I always tell clients that there is nothing wrong with getting angry, it is how you express it that is most important. Expressing anger can be difficult, especially if we have been taught that our feelings don't matter, that we don't have a voice or that what we are angry about is "not that serious". In therapy sessions, I will assist my clients with learning the origin of their anger, coping skills to manage their anger and ways to express anger safely and in a healthy way.
Maura Farrell, MSS, LSW, CAADC
110 N State Street, Newtown, Pennsylvania 18940
Anger, when left unchecked, can make a person feel out of control. Anger can result in relationship and work problems and medical issues. Anger is also, most often, a secondary emotion. Working in therapy can help to identify the primary emotion and root causes of anger, as well as help to devise practical strategies to manage anger and control the physical symptoms that contribute to behaviors that accompany anger.