Anger management and anger counseling in 08822. Licensed therapists, results oriented.

Search Results For Anger Management Near Flemington, New Jersey, 08822.
Initial Search Radius: 15 Miles

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Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

26 Main St., 2nd Floor, Flemington, NJ 08822

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.

Brittany Jean-Louis, MS, LPC

Licensed Professional Counselor

707 Alexander Road, Suite 208, Princeton , New Jersey 08540

I always tell clients that there is nothing wrong with getting angry, it is how you express it that is most important. Expressing anger can be difficult, especially if we have been taught that our feelings don't matter, that we don't have a voice or that what we are angry about is "not that serious". In therapy sessions, I will assist my clients with learning the origin of their anger, coping skills to manage their anger and ways to express anger safely and in a healthy way.

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