Job change and career oriented therapy and counseling in 08876, Somerville, New Jersey.


Ruth Altamura-ROll, MA, NCC, LCP
Anger Therapist

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

New Jersey 08853 | 908-237-2899

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.

Marion Rollings, PhD
Anger Therapist

Marion Rollings, PhD

Licensed Psychologist

101 New Amwell Road, Hillsborough, New Jersey 08844 | 908-500-7295

Using a structured, yet individualized approach to anger management, I help you identify triggers and thought patterns that lead to issues with anger. Therapy focuses on learning to respond and not react to people, situations, and circumstances that have been troublesome. We cannot control other people, but we can control how we respond to them. I often provide court-mandated anger management.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Anger Therapist

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

25 Oakbrook Place, Somerset, New Jersey 08873 | 1-888-281-5850

This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/

Joanne Gerr, LCSW
Anger Therapist

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

324 Raritan Avenue, Suite 111, Highland Park, New Jersey 08904 | 732-247-5112

Managing our frustrations, irritations, upsets, and angry communication is a major challenge for men and women, children, and teens. Women’s anger is often sublimated as anxiety and incorrectly treated as such. I am interested in helping empower people to work through their anger and transform it into emotional strength. After working through anger issues, clients often report unexpected benefits, including more fulfilling relationships and financial success. Once the anger is overcome and clients develop skills to cope with everyday annoyances, they find themselves able to reach goals that had been thus far unattainable.

Wendi Dumbroff, MA, LPC
Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Frank Thewes, LCSW
Anger Therapist

Frank Thewes, LCSW

Therapist

32 Nassau Street, Princeton, New Jersey 08542 | 609-316-6696

We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.

Phil Lane, MSW, LCSW
Anger Therapist

Phil Lane, MSW, LCSW

Licensed Clinical Social Worker

114 Straube Center Blvd. Suite K-6, Pennington, New Jersey 08534 | (908) 698-9472

Therapy can be helpful in learning tools for effectively managing feelings of anger and frustration. Therapy can provide you with a toolbox of coping skills. I will work with you to build and help you implement adaptive mechanisms for coping with feelings of anger and frustration. I will help you to reduce angry behaviors and responses and to improve your relationships.

Margie Negri, MA
Anger Therapist

Margie Negri, MA

Licensed Clinical Christian Counselor, Temperament Therapist

90 Beaver Ave., Suite 204, Clinton, New Jersey 08809 | 9087975439

Many of the issues we face in our lives result from not knowing how to handle hurt or anger. Sometimes we need some basic skills to address the underlying issues and to move past them. Let me help you identify your hurts, heal the past and move forward with a new way of coping. The Lord promises transformation not just management, through the power of the Holy Spirit. Learn how to let Him equip you to handle everything that life throws at you. Experience the freedom you desire.

Jisun Sunny Fisher, Ph.D.
Anger Therapist

Jisun Sunny Fisher, Ph.D.

Licensed Psychologist

160 Littleton Road (Suite 202) Parsippany NJ, Chester, New Jersey 07930 | 973-531-6079

Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.

Lane Balaban, Teen Therapist, LPC, NCC
Anger Therapist

Lane Balaban, Teen Therapist, LPC, NCC

Licensed Professional Counselor, Psychotherapist, Mental Health Counselor

Teletherapy, East Windsor, New Jersey 08512 | 973-370-3143

The teenage years can be filled with irritability, aggression, and mood swings. In therapy, your teen will learn about anger, its uses, its consequences, and how to manage it. Your teen will identify their triggers and create a plan to increase their distress tolerance. With practice, they will recognize the physical and emotional warning signs of their impending outbursts and they will engage in healthy responses to regulate their emotions. Whether it is through grounding techniques, or removing themselves from the environment entirely, your teen will learn that it is okay to feel strong emotions and that they have the ability to channel those emotions into productive and healthy actions.

Steven Sussman, Ph.D
Anger Therapist

Steven Sussman, Ph.D

Licensed NJ & NY Psychologist

615 Sherwood Pkwy, Mountainside, NJ, New Jersey 07092 | 908-217-8106

I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.

Stephen Armstrong, MA, EdS
Anger Therapist

Stephen Armstrong, MA, EdS

Licensed Marriage and Family Therapist

82 Maple Ave., Morristown, New Jersey 07960 | 973.451.9700

Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.

Michael Barmak, LCSW
Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

347 Lincoln Avenue East, Cranford, New Jersey 07016 | 908-276-8191

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.



08876 is a zip code located in Somerset County and part of Somerville, New Jersey. It has a land area of 15.201 square miles.  The population of 08876 is 22,179 people.