Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Licensed Professional Counselor & Board Certified Coach
Katonah, New York 10536
Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management
Juliette Sussmann, LMHC,NCC
New York State Licensed Mental Health Counselor
95 Route 100, Katonah, New York 10536
Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.
Dr. Adina Goldstein, DSW, LCSW
Licensed Clinical Social Workwe
123 Harbor Drive. #706, Stamford, Connecticut 06902
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. In counseling I address the thinking, feeling, and acting-out aspects of the issue and provide clients with the tools they need to manage their anger in more productive ways
Paula Levy, MA, LMFT
Licensed Marriage & Family Therapist
412 Main Street, Ridgefield, CT 06877
Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.
Kevin Fleming Ph.D.
Greenwhich, Connecticut 06870
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at firstname.lastname@example.org or 877-606-6161.
Theresa Evans Knight, MA, LMFT, MBA
Licensed Marriage and Family Therapist
37 Cranbury Road, Suite 102, Norwalk, Connecticut 06851
Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.
G&G Counseling Services, LCSW, LMHC
LCSW and LMHC
280 Dobbs Ferry Road, Suite 200, White Plains, New York 10607
Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMS
2048 Maple Avenue, Cortlandt Manor, New York 10567
As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.
The Imago Way, Psy.D. & L.C.S.W.
Licensed Psychologist & Licensed Social Worker
550 Mamaroneck Avenue, Suite 305, Harrison, New York 10528
I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.