Anger management and anger counseling in 12122. Licensed therapists, results oriented.

Search Results For Anger Management Near Middleburgh, New York, 12122.
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Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

8 BONHEIM ST, ALBANY, New York 12204

I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!

Philip Kolba, MA

Psychotherapist

Troy, New York 12180

Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

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