Anger management and anger counseling in 12823. Licensed therapists, results oriented.

Search Results For Anger Management Near Cossayuna, New York, 12823.
Initial Search Radius: 15 Miles

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Philip Kolba, MA

Psychotherapist

Troy, New York 12180

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

8 BONHEIM ST, ALBANY, New York 12204

I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!

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