David Gallick, MSW, LSW, LMFT
Licensed Marriage and Family TherapistReady for change? Let's Get Started
hazleton, Pennsylvania 18201
Anger is a completely acceptable emotion, something every one of us experiences at one time or another. What is not acceptable is when anger escalates to the point of "rage". When anger reaches the that stage the person is being overly reactive to a situation and is acting out of feelings and not his or her rational thinking. When I work with clients with anger management issues I help them to understand that there are ways they can control anger so it doesn't take control of them. By helping clients understand that rage is never acceptable and providing them with strategies for staying in control, clients and their families can have safer, more meaningful, fulfilling relationships.
Teni Osundeko, Ph.D, LCSW
Clinical Social WorkerReady for change? Let's Get Started
4601 Locust Lane, Suite 102,, Harrisburg, Pennsylvania 17109
Do you have a short fuse? Have you lost friendships and career opportunities because of inappropriate expression of anger? Don't wait till you lose even bigger and better things due to your anger. Get the help you need by contacting me for anger mangement techniques. Using a cognitive behavioral approach, I will assist you to get a handle on your anger. Together we will examine the myths and the truths about anger. I can help you take proactive steps to break out of the anger cycle before it leads to the agressive behaviors that bring such negative consequences in your life. You have a choice in how you express your anger. Get the help you need today.
John Kuna, Psy.D.
Licensed PsychologistReady for change? Let's Get Started
189 Market Street, Kingston, Pennsylvania 18704
Anger is a perfectly normal, human response. In fact, it's actually a built in survival mechanism in humans. Disproportionate and uncontrollable anger, however, can be harmful to oneself and others. Our approach to Anger Management focuses on learning to recognize anger triggers, including both negative thought patterns and external stimuli. Our anger management clients have learned skills to calm themselves when angry, as well as healthy way to express anger.