Anger management for adults is provided by both Tom and Carol. Focus is on identifying triggers, coping strategies, de-escalation exercises and finding more healthy choices to destructive patterns of behavior. In addition, we provide anger management for those required by court to fulfill this obligation, and we will provide documentation to the courts upon completion. Also, anger management is offered to young children and adolescents.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Anger management can be more than just staying calm in the moment. It can also involve tracing your anger back to it’s source. Whether you are angry because you are unhappy in your marriage or career, or because you have yet to resolve issues stemming back to childhood trauma, we can help you. By addressing the roots of the anger, you will begin to feel calmer in your daily life.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.