Job change and career oriented therapy and counseling in 19137, Philadelphia, Pennsylvania.


Barbara Shaw, MS, LMFT
Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

168 West Ridge Pike, Suite 208, Limerick, Pennsylvania 19468 | 610-308-4523

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Janet Edgette, Psy.D.
Anger Therapist

Janet Edgette, Psy.D.

Clinical Psychologist

412 Newcomen Road, Exton, Pennsylvania 19341 | 610-363-1144

I see lots of angry teenagers. They disrespect parents and teachers, punch holes in walls, say mean things to siblings, refuse to help out around the house, or are surly and sarcastic and make everyone walk on eggshells around them. Anger management works fine if the person wants to manage their anger, but most of the angry teens brought to my office have no interest in managing their anger—they want people to know they're angry because that's the only way they feel their message will be heard. I help these kids find other ways to express themselves, and help parents hear and appreciate the message—even while disagreeing with it—so that the "heat" leaves, allowing for genuine discussion.

Phil Lane, MSW, LCSW
Anger Therapist

Phil Lane, MSW, LCSW

Licensed Clinical Social Worker

114 Straube Center Blvd. Suite K-6, Pennington, New Jersey 08534 | (908) 698-9472

Therapy can be helpful in learning tools for effectively managing feelings of anger and frustration. Therapy can provide you with a toolbox of coping skills. I will work with you to build and help you implement adaptive mechanisms for coping with feelings of anger and frustration. I will help you to reduce angry behaviors and responses and to improve your relationships.

Shireen Kapadia, PhD
Anger Therapist

Shireen Kapadia, PhD

Licensed psychologist, clinical

Chadds Ford, Pennsylvania 19317 | (610) 812-8742

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Frank Thewes, LCSW
Anger Therapist

Frank Thewes, LCSW

Therapist

32 Nassau Street, Princeton, New Jersey 08542 | 609-316-6696

We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.

Lane Balaban, Teen Therapist, LPC, NCC
Anger Therapist

Lane Balaban, Teen Therapist, LPC, NCC

Licensed Professional Counselor, Psychotherapist, Mental Health Counselor

Teletherapy, East Windsor, New Jersey 08512 | 973-370-3143

The teenage years can be filled with irritability, aggression, and mood swings. In therapy, your teen will learn about anger, its uses, its consequences, and how to manage it. Your teen will identify their triggers and create a plan to increase their distress tolerance. With practice, they will recognize the physical and emotional warning signs of their impending outbursts and they will engage in healthy responses to regulate their emotions. Whether it is through grounding techniques, or removing themselves from the environment entirely, your teen will learn that it is okay to feel strong emotions and that they have the ability to channel those emotions into productive and healthy actions.

Ruth Altamura-ROll, MA, NCC, LCP
Anger Therapist

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

26 Main St., 2nd Floor, Flemington, New Jersey 08822 | 908-237-2899

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.


19137 is a zip code located in Philadelphia County and part of Philadelphia, Pennsylvania. It has a land area of 2.418 square miles.  The population of 19137 is 8,638 people.