Anger management and anger counseling in 20178. Licensed therapists, results oriented.

Search Results For Anger Management Near Leesburg, Virginia, 20178.
Initial Search Radius: 15 Miles

Find A Therapist in 20178


Ashburn Psychological Services

Ashburn Psychological Services

44110 Ashburn Shopping Plaza, Suite 251, Ashburn, Virginia 20147

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Laurie Levine, LCSW

Licensed Clinical Social Worker

457-B Carlisle Drive #202, Herndon, Virginia 20170

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.

Find A Therapist

Find therapy for anger management in Virginia.