Anger Therapist
C J Medearis, Th.D, Ph.D, D.D, Life Coach
An Innovative Theology Social-Psychologist
Washington, District of Columbia 20066 | 888-908-2450
For you to understand where your anger comes from and what triggers it is most important. I do not believe in managing anger. One needs to learn its source and have coaching in how to change the mind-set behind it. Sometimes anger is tied to PTSD and abuse. These must be uncovered with help, then redirected with coaching. Others can't manage your life, you must be taught how to cope through the mine fields of life. I have found that most have been told they will have to live with "pain" and we will manage it for you. I have not found that to be the real case. I see real change in people. We are not to be trapped in anger. So I know there is real hope.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
Washington, The District of Columbia 20005 | 1-877-606-6161
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Reginald Cunningham, EdD, LPC, LCPC
Counseling Psychologist
2000 P Street, NW, Suite 200, Washington, District of Columbia 20036 | 4434152328
As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.
Anger Therapist
Jade Wood, MA, LMFT, MHSA
Psychotherapist
1400 20th Street NW, Washington, District of Columbia 20036 | 510.520.2345
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.
Anger Therapist
Keith Miller & Associates Counseling
Psychotherapists, Psychiatrist, and Couples Counselors
1320 19th Street, NW Suite 200, Washington, District of Columbia 20036 | 202-417-3465
Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away
Anger Therapist
Wayne Bullock, Psy.D., M.Ed.
Licensed Psychologist
910 17th Street NW, Suite 419, Washington, District of Columbia 20006 | (202) 505-2795
There is a lot in the world that can leave you feeling angry, especially right now! Anger is a natural human feeling, though people don't always know how to manage or what to do with it. Some find being angry can be scary or overwhelming, or gets in the way of more satisfying experiences. Working to better understand what makes you angry and any additional feelings (hurt, sadness, etc) can help you to better be able to advocate for what you need. In therapy, we will collaboratively come to better understand your anger and develop ways of approaching it that allows you to be heard.
Anger Therapist
Dr. Beverly Wright, (D.Min.)
Licensed Clinical Christian Counselor
1629 K Street, N.W., Suite 300, Washington, District of Columbia 20006 | 202-607-4754
Anger is an unresolved issue from the past, which eventually ruins most relationships in a person's future. Anger is an emotion that we all experience. However, how one deals with their anger can become a big part of a problem. For some couples, anger can make it nearly impossible to figure out what the problem is or how to fix it. Counseling will decipher the root of the anger, and then how the client may manage those feelings. Oftentimes, sessions will involve the client, and the people who reside with them. Residents are encouraged to participate in counseling sessions for healing. The biggest challenge to living with a resentful or angry person is to keep from becoming one yourself.
Anger Therapist
Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Psychotherapist
2500 Q Street, NW, Suite 237, Washington, District of Columbia 20007 | 202-714-0000
Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.
Anger Therapist
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
8720 Georgia Avenue, Suite 308, Silver Spring, Maryland 20910 | 301-563-9520
How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?
Anger Therapist
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
637 Ritchie Ave, Silver Spring, Maryland 20910 | 301 587-5735 x2
Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.
Anger Therapist
Alison Huang, NCC, LCPC
Licensed Clinical Professional Counselor
8403 Colesville Road, Ste. 1100, Silver Spring, Maryland 20910 | 301-893-4733
Anyone who has anger issues is a nice person because he/she always puts other people’s needs first. Hence, it’s such a shame to let other people to think you are a bad person! Now it’s about the time to clear your name! When you attend anger management, you will be able to deescalate the intensity of strong emotions, express your anger appropriately instead of being aggressive, and blow off your steam safely without hurting anyone.
Anger Therapist
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
4933 Auburn Ave, Suite 208, Bethesda, Maryland 20814 | 301-654-0100
We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.
Anger Therapist
Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Licensed Clinical Marriage & Family Therapist and Professional Coach
7201 Wisconsin Avenue, Suite 440, Bethesda, Maryland 20814 | (240) 342-6338
A lot of people struggle with feelings of anger and resentment. Instead of calling it "anger management," I prefer to talk about "anger expression." I am developing a program to help people develop healthy strategies for expressing anger in a constructive and respectful manner. You will learn the root causes of your anger, and gain practical tools to express it in ways that promote understanding and resolution. You will enhance your communication skills, emotional intelligence, and conflict resolution abilities.
20317 is a zip code located in District of Columbia County and part of Washington, District of Columbia. It has a land area of 0.457 square miles.  The population of 20317 is 903 people.