Job change and career oriented therapy and counseling in 20768, Greenbelt, Maryland.


C J Medearis, Th.D, Ph.D, D.D, Life Coach
Anger Therapist

C J Medearis, Th.D, Ph.D, D.D, Life Coach

An Innovative Theology Social-Psychologist

Washington, District of Columbia 20066 | 888-908-2450

For you to understand where your anger comes from and what triggers it is most important. I do not believe in managing anger. One needs to learn its source and have coaching in how to change the mind-set behind it. Sometimes anger is tied to PTSD and abuse. These must be uncovered with help, then redirected with coaching. Others can't manage your life, you must be taught how to cope through the mine fields of life. I have found that most have been told they will have to live with "pain" and we will manage it for you. I have not found that to be the real case. I see real change in people. We are not to be trapped in anger. So I know there is real hope.

Alison Huang, NCC, LCPC
Anger Therapist

Alison Huang, NCC, LCPC

Licensed Clinical Professional Counselor

8403 Colesville Road, Ste. 1100, Silver Spring, Maryland 20910 | 301-893-4733

Anyone who has anger issues is a nice person because he/she always puts other people’s needs first. Hence, it’s such a shame to let other people to think you are a bad person! Now it’s about the time to clear your name! When you attend anger management, you will be able to deescalate the intensity of strong emotions, express your anger appropriately instead of being aggressive, and blow off your steam safely without hurting anyone.

Laurel Fay, M.S., LCMFT
Anger Therapist

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

8720 Georgia Avenue, Suite 308, Silver Spring, Maryland 20910 | 301-563-9520

How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

637 Ritchie Ave, Silver Spring, Maryland 20910 | 301 587-5735 x2

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Washington, The District of Columbia 20005 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists, Psychiatrist, and Couples Counselors

1320 19th Street, NW Suite 200, Washington, District of Columbia 20036 | 202-417-3465

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Jade Wood, MA, LMFT, MHSA
Anger Therapist

Jade Wood, MA, LMFT, MHSA

Psychotherapist

1400 20th Street NW, Washington, District of Columbia 20036 | 510.520.2345

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Reginald Cunningham, EdD, LPC, LCPC
Anger Therapist

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

2000 P Street, NW, Suite 200, Washington, District of Columbia 20036 | 4434152328

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Laurieann Duarte, LCSW-C
Anger Therapist

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

10410 Kensington Parkway, Suite 225, Kensington, Maryland 20895 | 240.292.6127

Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127

Elizabeth Nyang, Ed.D., LCPC
Anger Therapist

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

8720 Georgia Avenue, Suite 706, Silver Spring, Maryland 20906 | 240-403-4036

Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.

Dr. Beverly Wright, (D.Min.)
Anger Therapist

Dr. Beverly Wright, (D.Min.)

Licensed Clinical Christian Counselor

1629 K Street, N.W., Suite 300, Washington, District of Columbia 20006 | 202-607-4754

Anger is an unresolved issue from the past, which eventually ruins most relationships in a person's future. Anger is an emotion that we all experience. However, how one deals with their anger can become a big part of a problem. For some couples, anger can make it nearly impossible to figure out what the problem is or how to fix it. Counseling will decipher the root of the anger, and then how the client may manage those feelings. Oftentimes, sessions will involve the client, and the people who reside with them. Residents are encouraged to participate in counseling sessions for healing. The biggest challenge to living with a resentful or angry person is to keep from becoming one yourself.

Wayne Bullock, Psy.D., M.Ed.
Anger Therapist

Wayne Bullock, Psy.D., M.Ed.

Licensed Psychologist

910 17th Street NW, Suite 419, Washington, District of Columbia 20006 | (202) 505-2795

There is a lot in the world that can leave you feeling angry, especially right now! Anger is a natural human feeling, though people don't always know how to manage or what to do with it. Some find being angry can be scary or overwhelming, or gets in the way of more satisfying experiences. Working to better understand what makes you angry and any additional feelings (hurt, sadness, etc) can help you to better be able to advocate for what you need. In therapy, we will collaboratively come to better understand your anger and develop ways of approaching it that allows you to be heard.

Stanley Tamale, LCPC
Anger Therapist

Stanley Tamale, LCPC

Licensed Professional Counseling

Suitland , Maryland 20746 | 301-715-8203

Being unable to control/manage anger can impact relationships in so many ways. Often our inability to communicate and identify feelings/triggers/things that cause anger can lead to personal and sometimes professional problems. When we learn to identify trigger and negative emotions that cause anger . We are then able to navigate how to manage anger in much healthier ways. Stanley Tamale Counseling Services offers clinically proven modalities that will help you learn ways to control anger thus improving your relationships.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

2500 Q Street, NW, Suite 237, Washington, District of Columbia 20007 | 202-714-0000

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Anger Therapist

Dr. Thomas Luttrell, PhD, LCMFT, LMFT

Licensed Clinical Marriage & Family Therapist and Professional Coach

7201 Wisconsin Avenue, Suite 440, Bethesda, Maryland 20814 | (240) 342-6338

A lot of people struggle with feelings of anger and resentment. Instead of calling it "anger management," I prefer to talk about "anger expression." I am developing a program to help people develop healthy strategies for expressing anger in a constructive and respectful manner. You will learn the root causes of your anger, and gain practical tools to express it in ways that promote understanding and resolution. You will enhance your communication skills, emotional intelligence, and conflict resolution abilities.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

4933 Auburn Ave, Suite 208, Bethesda, Maryland 20814 | 301-654-0100

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Paul Kelner, Licensed Clinical Social Worker
Anger Therapist

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

6260 Montrose Road, Rockville, Maryland 20852 | 301-388-0178

I am a Certified Anger Management Specialist trained by the National Anger Management Association. I work with men and women who have difficulty controlling their anger and rage at home or at work. I can help you become aware of your anger triggers and teach you calming techniques and conflict resolution skills. I will also help you learn assertive communication skills. I work with men and women who are court-referred as well as with those who would like to work on these issues with a trained anger management specialist.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

6236 Montrose Road, Rockville, Maryland 20852 | 301-279-7779

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to. Chronic irritability, rage and/or violent outbursts also can be a sign that our nervous systems are stuck on high. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger and what meaning this trigger holds for them. I also help people learn how to calm down their systems. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Megan Szczepanik, LCSW, c-IRT
Anger Therapist

Megan Szczepanik, LCSW, c-IRT

Licensed Clinical Social Worker

6000 Executive BLVD, Rockville, Maryland 20852 | 17276424746

Anger is a tough emotion. It feels so real and raw in the moment, that we forget that it’s simply a defense mechanism. As human beings, we like to feel powerful. Vulnerable emotions are dangerous. Sadness, fear, jealousy, hurt, and betrayal make us feel weak, so what do we do? We try to look strong, scary, and powerful. Anger is the most efficient way to do this. If we can sit with our more vulnerable feelings and care for them, we are able to see our anger evaporate. We’ll work together to create a safe space for you to explore what’s hiding beneath your anger. The freedom that comes with vulnerability is where your true power lies.

Mary Beasley, M.Min, N.C.C.A. LCPC
Anger Therapist

Mary Beasley, M.Min, N.C.C.A. LCPC

N.C.C.A. Licensed Clinical Pastoral Counselor

1010 Rockville Pike, Rockville, Maryland 20852 | 301-785-0531

LewMar Innovations offers Therapeutic Anger Management classes using Tesla BioHealing Inc. products, facilitated by a Certified Anger Resolution Therapist. In these 8-hour classes, you will learn the meaning and magnitude of anger. Your anger cues, how to analyze your anger, as well as alleviate present anger.

Jeffrey Crouch, LCSW-C
Anger Therapist

Jeffrey Crouch, LCSW-C

Therapist

10632 Little Patuxent Pkwy Suite 313, Columbia, Maryland 21044 | 443-538-1247

I have run anger management programs for many years. I have an eight week program to assist clients to experience and express their anger and other feelings in ways that are healing. I have also provided couples with ways to communicate their anger so they feel heard and better understood. Often times people are feeling sad or hurt but can only feel safe with the feeling of anger. I will give you tools to express all your feeling to feel calmer and peaceful.

Ann Klein, LCSW-C, MSW
Anger Therapist

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

6239 Plaited Reed, Columbia, Maryland 21044 | 240-593-1517

First I help the client to understand the purpose of their anger. There are usually feelings underneath, such as, hurt, sadness, feeling betrayed. Anger is a warning that something is wrong. We explore other ways to handle the issue without acting out the anger. Many people are impulsive and will need to change this habit to learn new ways to deal with their feelings. Groups can be very helpful. It is important to learn how acting out anger affects other people especially those you are close to.

John Rhead, Ph.D., CGP
Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

5560 Sterrett Pl. #205, Columbia, Maryland 21044 | (410) 997-5060

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.

Jack Tawil, MSW, LCSW-C
Anger Therapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Riva, Maryland, Maryland 21140 | 410-562-9647

Have you been told how to deal with your anger with little or no help? Do you find most anger management strategies relatively easy to understand but quite difficult to put into practice? If so, you are not alone. There is a reason for this and it is not because you are not trying hard enough. Anger is a very important and powerful emotion that must be addressed in a deeply emotional way and not just through our heads, knowledge or understanding. This requires the expertise of a therapist who is comfortable and skilled in working with anger.

Kathleen Hanagan, LCSW, TEP
Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

2016 Mt. Vernon Ave. Suite 204 , Alexandria , Virginia 22301 | 571-305-5499

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.



20768 is a zip code located in Prince George's County and part of Greenbelt, Maryland.