Anger Therapist
Megan Szczepanik, LCSW, c-IRT
Licensed Clinical Social Worker
6000 Executive BLVD, Rockville, Maryland 20852 | 17276424746
Anger is a tough emotion. It feels so real and raw in the moment, that we forget that it’s simply a defense mechanism. As human beings, we like to feel powerful. Vulnerable emotions are dangerous. Sadness, fear, jealousy, hurt, and betrayal make us feel weak, so what do we do? We try to look strong, scary, and powerful. Anger is the most efficient way to do this. If we can sit with our more vulnerable feelings and care for them, we are able to see our anger evaporate. We’ll work together to create a safe space for you to explore what’s hiding beneath your anger. The freedom that comes with vulnerability is where your true power lies.
Anger Therapist
Paul Kelner, Licensed Clinical Social Worker
Certified Sex Addiction & Anger Management Therapist
6260 Montrose Road, Rockville, Maryland 20852 | 301-388-0178
I am a Certified Anger Management Specialist trained by the National Anger Management Association. I work with men and women who have difficulty controlling their anger and rage at home or at work. I can help you become aware of your anger triggers and teach you calming techniques and conflict resolution skills. I will also help you learn assertive communication skills. I work with men and women who are court-referred as well as with those who would like to work on these issues with a trained anger management specialist.
Anger Therapist
Beth Levine, LCSW-C
Licensed Clinical Social Worker
6236 Montrose Road, Rockville, Maryland 20852 | 301-279-7779
We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to. Chronic irritability, rage and/or violent outbursts also can be a sign that our nervous systems are stuck on high. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger and what meaning this trigger holds for them. I also help people learn how to calm down their systems. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.
Anger Therapist
Earta Norwood, Ph.D.
Licensed Clinical Psychologist
4803B Eisenhower Avenue, Alexandria, Virginia 22304 | 571-357-3459
Anger is a natural emotional response and it emerges as a combination of thoughts, statements, physical reactions, and overall physical arousal. One goal of therapy is to use anger as a helpful and constructive tool in recognizing and establishing boundaries or advocating for your needs. Another goal is to reduce agitation, aggression, argumentativeness, and tension, by learning and practicing skills that help you improve interactions with others and develop healthy ways to communicate your emotions.
Anger Therapist
Katherine Rosemond, LPC, CPC
Licensed Professional Counselor/Certified Professional Coach
8140 Ashton Ave, Suite 100, Manassas, Virginia 20109 | 703-507-8856
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Laurieann Duarte, LCSW-C
Licensed Clinical Social Worker
10410 Kensington Parkway, Suite 225, Kensington, Maryland 20895 | 240.292.6127
Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127
Anger Therapist
Dr. Beverly Wright, (D.Min.)
Licensed Clinical Christian Counselor
1629 K Street, N.W., Suite 300, Washington, District of Columbia 20006 | 202-607-4754
Anger is an unresolved issue from the past, which eventually ruins most relationships in a person's future. Anger is an emotion that we all experience. However, how one deals with their anger can become a big part of a problem. For some couples, anger can make it nearly impossible to figure out what the problem is or how to fix it. Counseling will decipher the root of the anger, and then how the client may manage those feelings. Oftentimes, sessions will involve the client, and the people who reside with them. Residents are encouraged to participate in counseling sessions for healing. The biggest challenge to living with a resentful or angry person is to keep from becoming one yourself.
Anger Therapist
Wayne Bullock, Psy.D., M.Ed.
Licensed Psychologist
910 17th Street NW, Suite 419, Washington, District of Columbia 20006 | (202) 505-2795
There is a lot in the world that can leave you feeling angry, especially right now! Anger is a natural human feeling, though people don't always know how to manage or what to do with it. Some find being angry can be scary or overwhelming, or gets in the way of more satisfying experiences. Working to better understand what makes you angry and any additional feelings (hurt, sadness, etc) can help you to better be able to advocate for what you need. In therapy, we will collaboratively come to better understand your anger and develop ways of approaching it that allows you to be heard.
Anger Therapist
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
6210A Old Franconia Rd, Alexandria, Virginia 22310 | 7039553703
Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.
Anger Therapist
Reginald Cunningham, EdD, LPC, LCPC
Counseling Psychologist
2000 P Street, NW, Suite 200, Washington, District of Columbia 20036 | 4434152328
As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.
Anger Therapist
Jade Wood, MA, LMFT, MHSA
Psychotherapist
1400 20th Street NW, Washington, District of Columbia 20036 | 510.520.2345
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.
Anger Therapist
Alison Huang, NCC, LCPC
Licensed Clinical Professional Counselor
8403 Colesville Road, Ste. 1100, Silver Spring, Maryland 20910 | 301-893-4733
Anyone who has anger issues is a nice person because he/she always puts other people’s needs first. Hence, it’s such a shame to let other people to think you are a bad person! Now it’s about the time to clear your name! When you attend anger management, you will be able to deescalate the intensity of strong emotions, express your anger appropriately instead of being aggressive, and blow off your steam safely without hurting anyone.
Anger Therapist
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
637 Ritchie Ave, Silver Spring, Maryland 20910 | 301 587-5735 x2
Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.
22096 is a zip code located in Fairfax County and part of Reston, Virginia.