Anger management and anger counseling in 22108. Licensed therapists, results oriented.

Search Results For Anger Management Near Mc Lean, Virginia, 22108.
Initial Search Radius: 15 Miles

Find A Therapist in 22108


Alicia Munoz, MA, LPC

Licensed Professional Counselor

450 West Broad Street Suite 315, Falls Church, Virginia 22046

Part of learning to be in relationship with other people involves managing our anger effectively. Life fire, it can be a positive or negative force, depending on how it's handled. I work with you to understand the differences between passive, assertive, and aggressive anger expression. Through identifying feeling and triggers and exploring family of origin dynamics that influenced how you learned to express your needs, you will begin to learn how to communicate in ways that safeguard rather than sabotage your relationships.

Christina Schultz, MA

Resident in Counseling, Supervised by Thomas Lamp, LPC

New Directions Counseling, 150 S. Washington St Suite 303, Falls Church, VA, Falls Church, Virginia 22046

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Washington, District of Columbia 20016

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

John Raymond, MA, MS, LPC

Licensed Professional Counselor

129 Park St. NE Suite C., Vienna, Virginia 22180

Anger is usually an indication of other deep seated emotions. While working on reducing angry behavior can help live a more peaceful life, getting to the deep seated emotion that drives the behavior is the approach I use. Doing this may not be the desired approach for many; however, the emotional reactions someone has with anger management can can be difficult to manage without understanding what is going on with them.

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

3801 N Fairfax Drive Suite 61, Arlington, Virginia 22203

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

8120 Woodmont Avenue, #205, Bethesda, Maryland 20814

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

4933 Auburn Ave, Suite 208, Bethesda, Maryland 20814

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

4405 East West Highway, Suite 304, Bethesda, Maryland 20814

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Christine Marr, MA, LMFT

Psychotherapist, Hypnotherapist, Licensed Marriage and Family Therapist,

4501 Connecticut Ave NW, Ste 101, Washington , District of Columbia 20008

I specialize in Mr. Nice Guy/ Ms. Nice Gals. So often the stress and frustration that underlies our angry outbursts comes from taking so much on or having so much our plate. Just as hard as we work for others we can learn ways to better assert our needs and preferences, set limits, and stand up for our self care. Using goal targeted talk therapy and holistic methods that fit each person's style I can help you get more (respect, response, of what and how you want things, space, peace, etc), by knowing what and how

Philip Kolba, MA

Psychotherapist

Washington, The District of Columbia 20052

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Jade Wood, MA, LMFT, MHSA

Psychotherapist

1400 20th Street NW , Washington , District of Columbia 20036

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

2000 P Street, NW, Suite 200, Washington, District of Columbia 20036

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Therapeutic Links, LLC

Licensed Psychotherapists and Counselors

2000 P St. NW, Suite 200, Washington, District of Columbia 20036

Anger is considered a secondary emotion and unhealthy expressions of anger usually indicates there are other deep rooted or underlying concerns. It can also signify suppressed emotional pain and internal conflict. We will help uncover what causes you to be angry. With awareness, understanding and new ways to cope, you will be able to successfully manage your anger. Contact us for more information about how you can benefit from our anger management services.


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