Job change and career oriented therapy and counseling in 22334, Alexandria, Virginia.


Megan Szczepanik, LCSW, c-IRT
Anger Therapist

Megan Szczepanik, LCSW, c-IRT

Licensed Clinical Social Worker

6000 Executive BLVD, Rockville, Maryland 20852 | 17276424746

Anger is a tough emotion. It feels so real and raw in the moment, that we forget that it’s simply a defense mechanism. As human beings, we like to feel powerful. Vulnerable emotions are dangerous. Sadness, fear, jealousy, hurt, and betrayal make us feel weak, so what do we do? We try to look strong, scary, and powerful. Anger is the most efficient way to do this. If we can sit with our more vulnerable feelings and care for them, we are able to see our anger evaporate. We’ll work together to create a safe space for you to explore what’s hiding beneath your anger. The freedom that comes with vulnerability is where your true power lies.

Ken Newberger, Ph.D., Th.M.
Anger Therapist

Ken Newberger, Ph.D., Th.M.

Conflict Resolution Specialist

11704 Bowman Green Dr., Reston, Virginia 20190 | 703-483-0031

Where there is smoke there is fire. Likewise, where there is interpersonal conflict, invariably there is frustration and anger. This is no less true between couples and in marriage relationships. And while there may be legitimate reasons to become angry, over time such hostility will become counter-productive, hurting the marriage. I utilize a clinically proven 3-step plan for getting to the source of the anger and resolving it. This approach to anger management fits perfectly within my overall process of resolving conflict between couples and enhancing relationship enjoyment.

Elizabeth Nyang, Ed.D., LCPC
Anger Therapist

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

8720 Georgia Avenue, Suite 706, Silver Spring, Maryland 20906 | 240-403-4036

Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.

Amy Wagner, LMFT, LMHC
Anger Therapist

Amy Wagner, LMFT, LMHC

Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida

714 Pine Street, Herndon, Virginia 20170 | 407-488-9043

Anger issues can be so difficult to manage and come out of nowhere. When we work together, we will gently learn the core of the distress that you are experiencing. As we learn your life journey, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will invite forth all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Our anger can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you become your most authentic self.

Becky Roth, MSW, LMSW, CPC
Anger Therapist

Becky Roth, MSW, LMSW, CPC

Career Counselor, Career Coach, and Life Coach

11904-F Darnestown Road, Gaithersburg, Maryland 20878 | 2402334188

Are you feeling upset thinking about your life or your career? As your life and career coach I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life or career plan.

Katherine Rosemond, LPC, CPC
Anger Therapist

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

8140 Ashton Ave, Suite 100, Manassas, Virginia 20109 | 703-507-8856

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jack Tawil, MSW, LCSW-C
Anger Therapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Riva, Maryland, Maryland 21140 | 410-562-9647

Have you been told how to deal with your anger with little or no help? Do you find most anger management strategies relatively easy to understand but quite difficult to put into practice? If so, you are not alone. There is a reason for this and it is not because you are not trying hard enough. Anger is a very important and powerful emotion that must be addressed in a deeply emotional way and not just through our heads, knowledge or understanding. This requires the expertise of a therapist who is comfortable and skilled in working with anger.

Cynthia Turner, LCSW, LSATP, MAC
Anger Therapist

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

44340 Premier Plaza; Suite 230, Ashburn, Virginia 20147 | 703-646-7664

Anger is a normal human emotion. It is a strong negative feeling that is often inappropriately expressed, negatively impacting interpersonal relationships. It is a secondary emotion rooted in fear, pain, and/or frustration. In therapy, we identify the origins of your anger and teach you alternative ways to respond and express yourself more effectively.

Ashburn Psychological Services
Anger Therapist

Ashburn Psychological Services

Ashburn Psychological Services

44110 Ashburn Shopping Plaza, Suite 251, Ashburn, Virginia 20147 | 703-723-2999

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Natalie Bondy, LPC
Anger Therapist

Natalie Bondy, LPC

Licensed Professional Counselor

Online Therapy Services, Ashburn, Virginia 20148 | 703-932-6284

Appropriate anger management is a skill that can be learned. Often times, people that struggle with anger management were never given the tools to regulate their emotions. Through exploration of our triggers, understanding and changing the messages we attach to these triggers, and learning to regulate our physiological arousal state, we can successfully implement de-escalation strategies and return to a place of calm. *Please note, I do not work with domestic violence issues although I am happy to provide referrals.

Ann Klein, LCSW-C, MSW
Anger Therapist

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

6239 Plaited Reed, Columbia, Maryland 21044 | 240-593-1517

First I help the client to understand the purpose of their anger. There are usually feelings underneath, such as, hurt, sadness, feeling betrayed. Anger is a warning that something is wrong. We explore other ways to handle the issue without acting out the anger. Many people are impulsive and will need to change this habit to learn new ways to deal with their feelings. Groups can be very helpful. It is important to learn how acting out anger affects other people especially those you are close to.

Jeffrey Crouch, LCSW-C
Anger Therapist

Jeffrey Crouch, LCSW-C

Therapist

10632 Little Patuxent Pkwy Suite 313, Columbia, Maryland 21044 | 443-538-1247

I have run anger management programs for many years. I have an eight week program to assist clients to experience and express their anger and other feelings in ways that are healing. I have also provided couples with ways to communicate their anger so they feel heard and better understood. Often times people are feeling sad or hurt but can only feel safe with the feeling of anger. I will give you tools to express all your feeling to feel calmer and peaceful.

John Rhead, Ph.D., CGP
Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

5560 Sterrett Pl. #205, Columbia, Maryland 21044 | (410) 997-5060

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.


22334 is part of Alexandria, Virginia.