Michelle Kelley, LCSW
92 Main St., Suite 202 #8, Warrenton, Virginia 20186
Yes, girls and women can struggle with anger issues. Anger is not just for women. It can be embarrassing and certainly difficult to talk about. Learning about your triggers and finding appropriate ways to handle your anger is where we start. I have learned that anger is often a signal, telling us something we need to pay attention to. Don't let anger get the best of you. It's a normal emotion (not a bad one). A lot of my work focuses on educating and empowering girls and women on ALL of their emotions. Anger is one of those that will trip you up!
Marianne Clyde, LMFT
Licensed Marriage and Family Therapist
20 Ashby Street, Warrenton, Virginia 20186
I assist clients in finding the source of their anger which resides in their belief system, not in a current circumstances. When we find the negative beliefs, they are replaced with truth, releasing the need for reactive anger. Anger in itself is not wrong, but some of the actions and reactions are not healthy or empowering. I teach people how to take control of the feelings and help them work for them not against them.
Glen Bowman, Ph.D
Licensed Clinical Psychologist
2300 Commonwealth Dr Ste 100, Charlottesville, Virginia 22901
Events in our lives don't always turn out as we plan, and we can often find ourselves reacting to our circumstances in ways we never thought we would. If you find yourself struggling to maintain your anger, you're not alone. It's reported that over 45% of people regularly lose their temper. While this may seem fairly common, it doesn't need to affect you any longer! Our team of highly trained counselors at Thriveworks Counseling Charlottesville can help you gain back your control over your anger and emotion. You'll be amazed at the improvements you'll see in other areas of your life as you practice the coping methods our counselors can help teach you. Call us today at (434) 812-4009.