Anger management and anger counseling in 22581. Licensed therapists, results oriented.

Search Results For Anger Management Near Zacata, Virginia, 22581.
Initial Search Radius: 10 Miles

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Jennifer Erickson, MS, NCC

Resident in Counseling
Ready for change?  Let's Get Started

7459 Old Hickory Dr. Ste 105, Mechanicsville, Virginia 23111

If your spouse, boss, or a judge has insisted you begin anger management classes, we can help. I offer scheduling options that are flexible for your life. Our class assists you with identifying your triggers, understanding worldview, identifying judgement and learning how to be less reactive. Discussion typically occurs over 8 - 10 hours, $30 per hour.

April St. John, MA, LPC, LMFT

Licensed Marriage & Individual Therapist
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9137 Chamberlayne Rd., Mechanicsville, Virginia 23116

Does your anger interrupt your daily functioning? Does your anger keep you from fostering relationships that are important to you? There are many reasons why anger may be surfacing in your life but there is hope. Court Ordered? We offer two program formats to assist you with identifying your triggers and learning how to be less reactive. For enrollment and questions, call our office at 804-467-1488.

Kristin Rosenthal, MA, LPC

Licensed Professional Counselor
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1707 Belle View Blvd C-1, Alexandria, Virginia 22307

Many people have quick tempers and are easily flooded with unhappy emotions. Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply “antidote” thoughts to the angry ones. Conversely, many people carry resentment and grudges, and have a lively inner critic of themselves or others, but don’t know how to effectively request what they need and want. They may stew rather than share the needs for safety, control or connection which fuel the anger. Again, we help people follow the feelings, re-appraise them, and come up with a whole different set of actions and reactions. And then practice them in rea....

Athena Staik, Ph.D., LMFT

Licensed Marriage and Family Therapist
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12866 Harbor Drive, Woodbridge, Virginia 22192

Anger is an emotion that, when expressed assertively treats self and others with dignity, and helps us stand up for ourselves to clarify and express what we need or want, like or don't like, etc. On the other hand, anger, as an automatic defense strategy, can damage both ourrelationships and personal health. As a defense strategy, anger is expressed in one of two ways. Some express their resentment outwardly, such as with yelling, and others express it inwardly, by withdrawing, stewing with resentment inside. Awareness of inner thoughts, emotions & body's signals, and understanding how brain & body work together are keys to regulating anger.

Well Marriage Center, Ph.D, Psy.D., LMFT, LPC, LCSW

Marriage Counseling Specialists
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6204 Old Franconia Rd, Suite A, Alexandria, Virginia 22310

Anger can be a destructive force for any relationship. Well Marriage Center specializes in helping couples and marriages overcome anger issues and challenges. Glen Denlinger has specialized in working with men and anger management issues. He can help couples set healthy boundaries and understand anger through the context of a relationship. Individual counseling is often recommended for a time with anger management.

Claire Lewis, M.A.

Resident in Counseling
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5352 Twin Hickory Rd., Glen Allen, Virginia 23059

Anger can be a useful tool to us as it informs us that something we have experienced is wrong or unjust. It becomes an obstacle to healthy relationships and daily functioning, however, when our anger becomes uncontrollable and seemingly unconnected to any one specific threat. Clients will benefit from an approach to anger management that is compassionate and strengths-based, equipping clients with tools to ride out their anger while also examining the function of a client's anger within a larger interpersonal framework.

Catherine Turner, M.Div., LCSW

Licensed Clinical Social Worker
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5700 W Grace St., Suite 108, Richmond, Virginia 23226

Contrary to popular belief, anger, its self, is not a "bad" thing. Anger is simply one of the many emotions we may experience periodically. However, anger becomes a problem when it is expressed in a negative, unhealthy way. Our goal in anger management is to create a plan for communicating this emotion that won't damage important relationships, get you fired, or leave you with regret. Call me today to get started with individual or group sessions.

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist
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3801 N Fairfax Drive Suite 61, Arlington, Virginia 22203

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Angela Sarafin, LMFT

Licensed Marriage and Family Therapist
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316 F Street NE, Suite 212, Washington, District of Columbia 20002

Anger is energy. The question is whether it is being appropriately focused, whether it is based on realistic expectations, and whether it is running the show versus being an indicator of other issues. I will help you explore the thoughts, feelings, and beliefs underneath your anger and develop tools and plans to better address the hopes, dreams, and injustices that matter most to you.

Dr. Beverly Wright, (M.Div., M.Th.)

Licensed Clinical Christian Counselor
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1629 K Street, N.W., Suite 300, Washington, District of Columbia 20006

Anger is an unresolved issue from the past, which eventually ruins most relationships in a person's future. Anger is an emotion that we all experience. However, how one deals with their anger can become a big part of a problem. For some couples, anger can make it nearly impossible to figure out what the problem is or how to fix it. Counseling will decipher the root of the anger, and then how the client may manage those feelings. Oftentimes, sessions will involve the client, and the people who reside with them. Residents are encouraged to participate in counseling sessions for healing. The biggest challenge to living with a resentful or angry person is to keep from becoming one yourself.

Therapeutic Links, LLC

Licensed Psychotherapists and Counselors
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2000 P St. NW, Suite 200, Washington, District of Columbia 20036

Anger is considered a secondary emotion and unhealthy expressions of anger usually indicates there are other deep rooted or underlying concerns. It can also signify suppressed emotional pain and internal conflict. We will help uncover what causes you to be angry. With awareness, understanding and new ways to cope, you will be able to successfully manage your anger. Contact us for more information about how you can benefit from our anger management services.

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist
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2000 P Street, NW, Suite 200, Washington, District of Columbia 20036

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Jade Wood, MA, LMFT, MHSA

Psychotherapist
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1400 20th Street NW , Washington , District of Columbia 20036

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.


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