Glen Bowman, Ph.D
Licensed Clinical Psychologist
2300 Commonwealth Dr Ste 100, Charlottesville, Virginia 22901
Events in our lives don't always turn out as we plan, and we can often find ourselves reacting to our circumstances in ways we never thought we would. If you find yourself struggling to maintain your anger, you're not alone. It's reported that over 45% of people regularly lose their temper. While this may seem fairly common, it doesn't need to affect you any longer! Our team of highly trained counselors at Thriveworks Counseling Charlottesville can help you gain back your control over your anger and emotion. You'll be amazed at the improvements you'll see in other areas of your life as you practice the coping methods our counselors can help teach you. Call us today at (434) 812-4009.
Claire Lewis, M.A.
Resident in Counseling
5352 Twin Hickory Rd., Glen Allen, Virginia 23059
Anger can be a useful tool to us as it informs us that something we have experienced is wrong or unjust. It becomes an obstacle to healthy relationships and daily functioning, however, when our anger becomes uncontrollable and seemingly unconnected to any one specific threat. Clients will benefit from an approach to anger management that is compassionate and strengths-based, equipping clients with tools to ride out their anger while also examining the function of a client's anger within a larger interpersonal framework.