Anger Management and Counseling in Boulder, CO.

Therapy and counseling for anger issues, self control and stress management in Boulder, Colorado. Find effective help for real change.


Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

Middlefork Road, Boulder, Colorado 80302 | 303.320.3956

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

David Redbord, MA, MPH, LPCC
Anger Therapist

David Redbord, MA, MPH, LPCC

Licensed Professional Counselor Candidate

Available for Online Therapy

Anger can come from a few different things; your boundaries aren't being respected, a catalyzing energy telling you that things need to change, or old wounds from childhood getting touched by current interactions with others. Anger is a signal to you to reclaim your personal power; a fire giving you the fuel you need to create change. I'm here to help you get to the root of the anger and to self-regulate through anger and other difficult emotions, so you can show up as more calm and grounded in your life.

Scott Boyd, M.A., LPC, LAC
Anger Therapist

Scott Boyd, M.A., LPC, LAC

Licensed Professional Counselor, Licensed Addiction Counselor

2027 Broadway, Suite B, Boulder, Colorado 80302 | (720) 316-5765

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Edie Stone
Anger Therapist

Edie Stone

Licensed Therapist

2027 Broadway, Suite H, Boulder, Colorado 80302 | 303-415-3755

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Sara Willott, PhD, LCSW
Anger Therapist

Sara Willott, PhD, LCSW

Psychotherapist

1650 38th St., Suite 100e, Boulder, Colorado 80301 | 510-519-8804

Anger is often a misunderstood and/or criticized emotion. Anger can be a source of destruction, but it can also be an emotion for healthy boundaries, balance, and safety. I teach people how to recognize and understand the source of their anger and how to decrease anger that is destructive or overwhelming. When anger is properly channeled is can instigate healthy change. Anger can also signal underlying emotions such as grief, fear, or shame. It is important to learn how to sift through these different layers in order to have healthy intimate relationships. Through a therapy that feels safe and attuned, it becomes easier to feel difficult feelings and to express what is needed.


You have Found the Best Anger Management Therapists in Boulder, CO.

Thank you for visiting our Colorado page of anger counselors in Boulder, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Boulder is located in Boulder County, Colorado. It has a land area of 24.83 square miles and a water area of 1.00 square miles.  The population of Boulder is 108,090 people with 42,165 households and a median annual income of $58,484. .


Therapy Affordability Meter for Boulder, CO

Affordable with Planning

Therapy in Boulder is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Boulder therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Boulder public health department.