Anger Management Brampton. Counselling for Anger in Ontario

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Anger Management

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2250 Bovaird Dr, Brampton, ON L6R 0W3

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Anger Management

Sharleen McDowall, Psy.D., C.Psych

Registered Psychologist

60 Gillingham Drive, Suite 402, Brampton, ON L6X 0G9

At MCCG we offer individual anger management counselling as well as group anger management programs (note: groups run based on availability). Whether you are seeking counselling for personal reasons or are dealing with a court-related matter, our counsellors are here to help. We understand that anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies to help manage your anger but also specialize in getting to the deeper issues that can help you to achieve long-term change.

Anger Management

Ingrid Dresher, RP

Registered Psychotherapist (College of Psychotherapists of Ontario)

Within Driving Distance of Brampton, ON

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Anger Management

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Management

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

Within Driving Distance of Brampton, ON

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Anger Management

Bill Huggins, Ph.D.

Therapist / Counsellor

71- B11 Rosedale Ave, Brampton, ON L6X 1K4

Anger is a very misunderstood emotion. It is both a symptom and a cause of bad behaviour. It is seldom pleasant. In our private quiet setting a client will discover the triggers and characteristics of their anger. Then they will learn immediate strategies to cope with their anger. This will be followed with learning lifestyle changes that are needed to proactively reduce anger occasions. Progress and change will be noticeable as these new learnt skills are applied.

Anger Management

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.

Registered Social Worker - Psychotherapist

Within Driving Distance of Brampton, ON

Is your anger getting in the way of having more positive relationships with your boss, colleagues, friends, family and loved ones? Do you wish to control your anger so that it does not control you? Then I can help you. My approach to helping you effectively manage your anger, is to assist you to identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to effectively communicate your anger. In practicing these strategies and understanding the root cause of your anger, you will more successfully negotiate your needs and have more positive relationships. This will help you feel better about yourself and build your confidence.

Anger Management

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

Within Driving Distance of Brampton, ON

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

Anger Management

Bill Taekema, R. P.

Registered Gestalt Psychotherapist

268 Main Street North, Brampton, ON L6V 1P5

I believe that anger is a healthy emotion if and when anger is managed and does no harm. Like all the other emotions we are capable of (love, joy, sadness), anger is a clue in a life process that can be used to live your best life. Anger gets a bad rap, as most clients do not use their anger productively, but destructively. This destructive pattern becomes ingrained and is often used to mask our vulnerabilities and or fears of rejection. My clients will be supported in exploring their own anger patterns, becoming self-aware of their particular mask(s) being used to cover up where they feel they have little to no control in their lives. We will then co-create a new ways to manage their anger.

Anger Management

Real Life Counselling

Individual and Couples Counselling

Within Driving Distance of Brampton, ON

Anger is a healthy and normal response to threats in your life and may be used constructively. Anger management counselling is helping teach you the tools to regulate and be more comfortable controlling your temper and emotions. Being able to express your anger successfully and appropriately can be learned through anger management counselling. Call us to learn how we can help you.

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