Anger Management Buena Park CA. Counseling for Anger in California


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Anger Management

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Buena Park, CA

Anger is an emotion everyone feels from time to time, some more often than others, however the way we express our anger varies greatly. Anger management therefore becomes crucial in having successful relationships, being a good friend, a good parent and successful in employment, It can easily be said that the way we manage our anger will be strongly correlated to our success in many areas of our life. Our own ability to recognize anger is sometimes compromised and we may have not developed the ability to express it meaningfully, gracefully or truthfully to ourselves, let alone other people. I can help you navigate this tricky emotion so that you manage it and not the other way around!

Anger Management

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

Within Driving Distance of Buena Park, CA

Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.

Anger Management

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Buena Park, CA

Clients in anger management therapy with Dr. Parke can experience the benefits of a peaceful presence and a healing environment. There are root causes of anger that need to be identified, and they usually relate to a sense of injustice or having been wronged in the past. Enjoy newfound freedom from anger and learn to navigate your emotions fluidly rather than having them control you.

Anger Management

Anthony Fiore, Ph.D.

Licensed Psychologist

Within Driving Distance of Buena Park, CA

With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.

Anger Management

Priscilla Traub, MS., MFTI

Registerned MFT Intern

Within Driving Distance of Buena Park, CA

Anger management counseling will help you recognize what makes you angry, as well as many other intense emotions felt throughout the body. We will explore thought processes, triggers, raise awareness and provide tools for each individual case. Counseling will help create problem solving techniques as well as identify different communication styles (assertive vs. aggressive). Everyone feels angry, the anger is not the problem, rather the forms of expression.

Anger Management

Nancy Bubica, LMFT

Nancy Bubica

Within Driving Distance of Buena Park, CA

When I ask a child if anger is bad, their immediate answer is "yes". When I tell them it isn't bad, they look puzzled and horrified. I explain to them that it's what we do when we are angry that can make it bad or okay. I draw concepts from the book A Volcano in My Tummy to point out the helpful terms "clean" and "dirty" anger, i.e. punching a ball verses punching a teacher. I approach adults with the same concepts only on a more advanced level of course. God created us with a diverse set of emotions that signal warnings to us at times. Anger is one of those necessary emotions, but it does need to be released in healthy ways. I help clients explore acceptable ways to express it.

Anger Management

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within Driving Distance of Buena Park, CA

If you and your partner are feeling emotionally disconnected, you may find yourself drawn into repeated arguments with each other about seemingly unrelated issues -- such as money, parenting, chores, and sex. Hiding within these disagreements are painful questions: Can I reach you? Do I matter to you? Can I count on you if I need you? Once these deep, hidden questions are calmed, and you both feel safe and loved, you and your partner will find it much easier to resolve other issues.

Anger Management

Jeanne Yorke, Ph.D.

Ph.D.

Within Driving Distance of Buena Park, CA

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Management

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within Driving Distance of Buena Park, CA

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Anger Management

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Buena Park, CA

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.


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