Anger Management Cameron Park CA. Counseling for Anger in California


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Anger Management

Kathryn Ventry, MA, MS, LMFT

Licensed Marriage and Family Therapist, #86507

Within Driving Distance of Cameron Park, CA

Anger pushes people away and keeps you in an unhealthy state of hyperarousal. I can help you learn to better manage your emotions, which will in turn improve your relationships. Anger is a secondary emotion. Together we will explore the underlying primary emotion(s) i.e., sadness, loneliness, fear, etc., that is fueling your anger. I have many tools and resources to help you better express yourself and be heard by others.

Anger Management

Joan Druckman, Ph.D.

Licensed Psychologist

Within Driving Distance of Cameron Park, CA

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Anger Management

Jon Holmes, M.Div., M.A., L.M.F.T.

Licensed Psychotherapist

Within Driving Distance of Cameron Park, CA

Anger is one of the most subversive and destructive forces in our lives. Anger itself is a natural response when real or perceived harm occurs. However, what is cultivated after that initial response will either free a person to move forward or initiate an emotional condition that will harm the person cultivating anger and those in close proximity to them. Through intentional anger resolution therapy, clients can shed the layers of anger, process the initial set of injuries that generated the anger and free the person to move forward without being tied to the chronic state of unresolved anger.

Anger Management

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Cameron Park, CA

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Anger Management

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Cameron Park, CA

Angry words are powerful. Once spoken cannot be taken back. Arguments made in anger is a war in which everyone loses. No minds are changed and relationships are injured and may be lost. A battle to convince another that you are right is futile and communication will not develop because neither is able to hear what the other is trying to say. Choose today to start managing your anger and to get to what's causing the anger to build up.

Anger Management

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within Driving Distance of Cameron Park, CA

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.

Anger Management

Philip Kolba, MA

Psychotherapist

Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

For a new short term, effective approach to Psychotherapy, give me a call or email, kevin@kevinflemingphd.com
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Cameron Park, CA

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Anger Management

Kim McLaughlin, LMFT

LIcensed Marriage and Family Therapist

Within Driving Distance of Cameron Park, CA

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Anger Management

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

Within Driving Distance of Cameron Park, CA

Are you at risk of losing your job or your partner because of your anger? Is your family afraid of you because you seem out of control? Has your anger led to violence or arrests? Anger is a valid emotion that has a bad reputation because of the way it can be expressed. Learn to understand your own anger as well as coping skills that can help you feel more in control. And get to root of your anger. Anger is a complicated emotion that is often protective of a more vulnerable emotion or side of yourself, i.e., fear or sadness. As you learn the skills of self support, you can get your needs met while feeling more in control of yourself and the way you interact with your world as well.

Anger Management

Pam Shore, MFT

Licensed Marriage & Family Therapist, Licensed Alcohol & Drug Counselor

Within Driving Distance of Cameron Park, CA

If you or a loved one has an anger problem, the first thing that I want to say is, "There is a reason for it!" Understanding the anger, it's function, what prompts it, how to manage it's expression and it's intensity until it is resolved, and how to resolve are the tasks of therapy. I have worked in the area of anger & stress management for years with men & women on probation and with many who came to me with an additional drug and/or alcohol problem. I am happy to talk with you about your unique concerns.

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of Cameron Park, CA

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.


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