Anger Management and Counseling in Dallastown, PA.

Therapy and counseling for anger issues, self control and stress management in Dallastown, Pennsylvania. Find effective help for real change.


Jonathan Gransee, Psy.D.
Anger Therapist

Jonathan Gransee, Psy.D.

Licensed Psychologist

In 17603 - Nearby to Dallastown.

In terms of managing your anger, it is important to understand that anger is often the minds' way of protecting you, or of defending you from something. Often, people feel as if they have been a victim of something, and then they will act out in anger because they feel as if they need to protect themselves. If you understand why, it may be easier to get past the point of simply having outbursts.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Laurie Levine, WWW
Anger Therapist

Laurie Levine, WWW

RRR

In 21111 - Nearby to Dallastown.

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.


You have Found the Best Anger Management Therapists in Dallastown, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Dallastown, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Dallastown is located in York County, Pennsylvania. It has a land area of 0.77 square miles and a water area of 0.00 square miles.  The population of Dallastown is 4,017 people with 1,592 households and a median annual income of $44,400. .


Therapy Affordability Meter for Dallastown, PA

Will need to budget

Mental health treatment and therapy in Dallastown is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Dallastown are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dallastown public health department.