Anger Management and Counselling in Fort Langley, BC.

Therapy and counselling for anger issues, self control and stress management in Fort Langley, British Columbia. Find effective help for real change.


Angela Herd, Angela Herd
Anger Therapist

Angela Herd, Angela Herd

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

In V4B 1A4 - Nearby to Fort Langley.

Angela understands that anger is a normal feeling and that everyone experiences anger from time to time; however, when anger begins to negatively affect our relationships, our self-esteem, our job/school performance or our role in community, it may suggest it's time to seek counselling support to gain new insight and skills to change unwanted patterns. Angela provides both individual and specialized women and men's group anger management sessions. She provides a safe, non-judgmental environment to increase skills related to self-awareness, communication, assertiveness, self-control, anxiety & stress management. Angela welcomes you to call today for your free consultation.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jordan Penner, MA, RCC
Anger Therapist

Jordan Penner, MA, RCC

Registered Clinical Counsellor

In V2Y 2B2 - Nearby to Fort Langley.

Anger is a surface level emotion. There is nothing wrong with anger as it serves a useful purpose alerting us to how passionately we feel about a given circumstance. It is when we lose control of ourselves and react instead of creating a purposeful action to that event. Looking to our deeper beliefs, emotions, and values is key to understanding our anger and being able to use it in a constructive way. Your emotions are real and legitimate; don’t let anyone take them away from you. However, you have the responsibility to communicate them constructively and use them in ways that enrich your life. By learning how to use your anger as an alarm that tells you to communicate your thoughts, values ....

Margaret Hearth,  MPCC-S, RPC, R.N. (np)
Anger Therapist

Margaret Hearth, MPCC-S, RPC, R.N. (np)

Master Practitioner of Clinical Counselling/Clinical Supervisor

In V3M 1A5 - Nearby to Fort Langley.

Personally, I struggle with the term "anger management". Anger is an important emotion that needs to be viewed through a lens of acceptance not barred to a back room. Until a person understands the myriad of emotions that lie under the surface of 'anger', they are often controlled by these emotions, One of the purposes of anger is to alert the emotional person to the fact that something is wrong (much like pain signals the body when something is wrong). People do need to "control" their behaviour - especially when feelings are strong. i believe that people can learn to manage their life better once they understand what is affecting them AND what they want to accomplish by their action.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

In V1M 3G7 - Nearby to Fort Langley.

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.

Sukhneet Bains, MCP
Anger Therapist

Sukhneet Bains, MCP

RCC (Cand.)

In V3A 4G4 - Nearby to Fort Langley.

Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can be a strong and uncomfortable emotion for many; my approach is to help clients first regulate their feelings of anger, help them identify the triggers, and connect with their underlying emotions to bring awareness and healing.

Mary Longworth, BA MSc RCC
Anger Therapist

Mary Longworth, BA MSc RCC

Registered Clinical Counsellor

In V3M 3P6 - Nearby to Fort Langley.

I worked for eight years co-facilitating men's mandated domestic violence groups. I am very experienced at helping both men and women deal with a reactionary way of expressing their anger along with the opposite men and women that don't express their anger in healthy and or direct way but instead stuff it down. I have helped many men and women learn how to think and "do" their anger differently. The benefit to learning anger management is happy relationships.

Shannon Ritchie, MC, RCC
Anger Therapist

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger and violence are wildly misunderstood issues. I believe that it is important to explore the context in which the anger or violence occurs. For example, does it happen at home, or at work, or in public? Who is impacted by the anger or violence? How do the individuals who are impacted resist and respond to the anger/violence? Through counselling we will explore the context of the interactions. Once we understand the context (who is doing what to who?) I will respectfully invite responsibility taking and strategies for more helpful communication and responses.

Gabrielle Rougeau, M.Ed, RCC
Anger Therapist

Gabrielle Rougeau, M.Ed, RCC

Registered Clinical Counsellor

In V3B 2H6 - Nearby to Fort Langley.

Anger is often something we feel when we are afraid or hurt. I work with clients to understand their anger; how it feels, how it affects them, and what their triggers may be. By first understanding, our emotions can help us work towards having more control over them. After that, we can work on coping mechanisms and strategies to help us find more peace, calm and overall wellness in our lives.

Quyn Le Erichsen, M.Ed., RCC
Anger Therapist

Quyn Le Erichsen, M.Ed., RCC

Registered Clinical Counsellor

In V3T 4Y3 - Nearby to Fort Langley.

Want to control and manage your anger? Want to gain a deeper understanding of the root causes of your anger? Want to channel your anger to more constructive outlets? Many therapists often simply help their clients to control their anger such as timeout, breathing, etc. I use EMDR therapy to help you calm your brain and your nervous system so that your fight response does not get activated automatically. You become a calmer and wiser person who thinks with clarity. I use hypnotherapy to help you gain a deeper understanding of the root causes of your anger. It can also reset your mind and body. Angry no more! Let your calm and beautiful YOU shine! Call 778-548-7345!

H. Elise Reeh, PhD
Anger Therapist

H. Elise Reeh, PhD

Registered Psychologist

In V2V 2C3 - Nearby to Fort Langley.

Emotion Management, including anger management and road rage, can be successfully treated with Cognitive Behavioural Therapy, which has been shown in an abundance of research studies to be highly effective. I can show you how to manage emotions through powerful self-monitoring and other cognitive behavioural strategies that can lengthen those "short fuses."

Roya Vojdanijahromi, MA, RCC, CCTP
Anger Therapist

Roya Vojdanijahromi, MA, RCC, CCTP

Registered Clinical Counsellor

In V3B 0B3 - Nearby to Fort Langley.

Anger is a strong emotion and when not regulated in a healthy manner, it can impact us in different ways. It can impact the most important relationships in our lives, our work and even how we feel about ourselves. When working with anger, I want my clients to first listen to what anger is trying to tell them. Anger, like any other emotion, has a message for us. It might be trying to tell us something about the pains we have never dealt with, the boundaries in our lives that are being crossed, and the changes that we desire in our lives. Once we learn to your anger and hear it out, we will work on tools to regulate it better and express it constructively without suppressing it.

Hannah English, RCC, M.A.
Anger Therapist

Hannah English, RCC, M.A.

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Fort Langley.

I believe anger management ultimately comes down to emotional regulation and finding an alternative way to still express yourself, but in a more safe and effective way. The goal is not to get rid of the emotion, but to work with it before it overcomes you. What is underneath the anger? What message are you trying to get across when you feel angry? How was anger expressed to you growing up? What emotions did you feel safe to express growing up? How did you learn to deal with your anger over the years? These are questions that I would explore and build skills from here to help you reach a better understanding of the processes behind the intense anger that you are feeling.

Vanessa McCall, M.Ed, RCC, EMDR trained
Anger Therapist

Vanessa McCall, M.Ed, RCC, EMDR trained

Registered Clinical Counsellor

In V3H 4T3 - Nearby to Fort Langley.

I work closely with my clients to become aware of how anger affects them and help identify what their triggers are. We will work together at finding better coping strategies to help them manage their behaviour before it escalates, as well as work through several mindful relaxation techniques to help them achieve inner peace and a greater sense of calm.

Fred West, RCC
Anger Therapist

Fred West, RCC

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Fort Langley.

I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.

Raheel Rahman, MA, RCC
Anger Therapist

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

In V3Z 4P5 - Nearby to Fort Langley.

I will go over with clients situations that result in them being angry, triggers of their anger and what their thoughts are when they are angry. We will go over how we think affects how we feel and how we feel affects how we behave. We will go over ways to help clients regulate their emotions better when they are angry. Strategies can include ways to manage impulse control, breathing exercises, and relaxation exercises overall.

Operine Banton, RCC
Anger Therapist

Operine Banton, RCC

Registered Clinical Counsellor

In V3Z 0C7 - Nearby to Fort Langley.

Frustration, irritation, and anger are normal human responses. We often feel angry when our goals are thwarted or when we perceive others are taking advantage of us. Anger is a problem when it is experienced to frequently, too intensely. You will be able to recognize your anger and understand how thoughts, beliefs, and assumptions are precipitating or perpetuating the anger response. You will learn coping strategies to manage your anger response appropriately.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anger Therapist

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

In V2Y 1N5 - Nearby to Fort Langley.

Anger mangement is primarily based on Cogntitive Behavioral Therapy (CBT), though is integrated with other approches considering the needs, age and situation of the individual. Art and Play therapy may be used with children, (as well as Art Therapy for adults) in the understanding, expression and processing of anger in intent to reduce the experience of anger and its expression. Positive coping and management are promoted and families (parents+kids) in conflict can expect to explore ideas / models of conflict reduction. In this way, parents of kids should expect to be involved in learnining how to deal with anger and how to assit their children in learning improved ways of anger management

Ben Frizzo, MA, RCC
Anger Therapist

Ben Frizzo, MA, RCC

Registered Clinical Counselor

In V4A 9E3 - Nearby to Fort Langley.

Anger management is about understanding the root of the emotion and learning how to express it constructively. My approach to anger management is personalized and compassionate, focusing on identifying triggers and developing coping strategies. We'll explore ways to channel anger into positive actions, fostering emotional growth and better relationships. It's not about suppressing anger; it's about mastering it. And along the way, we might even share a laugh or two as we turn this powerful emotion into a force for positive change. Let's work together to take control of anger and make it work for you.

John Zak, RCC, MAMFT
Anger Therapist

John Zak, RCC, MAMFT

Registered Clinical Counsellor

In V4B 3X7 - Nearby to Fort Langley.

I am committed to helping my clients develop the skills necessary to manage their anger in healthy and productive ways. I understand that anger can be a complex and powerful emotion, and that uncontrolled anger can have a negative impact on your relationships, career, and overall well-being. If you are ready to take the first step towards managing your anger in a healthy way, I invite you to reach out to me. Together, we can work towards your goals and get to the root of what is causing these issues.

Sears Taylor, MA, LMHCA
Anger Therapist

Sears Taylor, MA, LMHCA

Mental Health Counsellor

In V1M 3L7 - Nearby to Fort Langley.

As a retired Marine Corps Officer, I have had a lot of experience with anger management, both personally and with my clients. Once again, I feel the key to anger management is identifying the root cause of anger. Oftentimes we improperly project our internal anger onto someone who does not deserve it. My clients report that after working with me, they no longer project anger onto the innocent people in their lives.

Lori Capozzi, B.A., M.Ed., RCC
Anger Therapist

Lori Capozzi, B.A., M.Ed., RCC

Registered Clinical Counsellor

In V4A 2J2 - Nearby to Fort Langley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Allison Bates, MA, RCC
Anger Therapist

Allison Bates, MA, RCC

Registered Clinical Counsellor

In V2X 2V6 - Nearby to Fort Langley.

Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.

Charlaine Robinson, RCC, Certified EMDRIA therapist
Anger Therapist

Charlaine Robinson, RCC, Certified EMDRIA therapist

Registered Clinical Counsellor

In V2S 3S1 - Nearby to Fort Langley.

My passion for Clinical Counseling developed throughout my 20 years of professional experience in the human services field. It is humbling to support youth, adults, and families to overcome distressing and traumatic life events while helping them realize their strengths and resilient qualities. In a client-centered, caring, and compassionate environment, I will support you in your journey of exploring those issues that cause you distress. It is important that you realize your true potential by being supported and empowered to discover and utilize your strengths. I can help you to overcome anger issues, anxiety, and depression so you may develop more fulfilling relationships. I have observed individuals successfully move through their healing journey. My...(view profile to read more)



You have Found the Best Anger Management Therapists in Fort Langley, BC.

Thank you for visiting our British Columbia page of anger counsellors in Fort Langley, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fort Langley is located in British Columbia, Canada.  The population of Fort Langley is 3,400 people. Fort Langley therapists serve postal code: V1M.