Anger Management Indianapolis. Counseling for Anger in Indiana


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Anger Management

Todd Casbon, Ph.D., HSPP

Licensed Clinical Psychologist

Within Driving Distance of Indianapolis, IN

Anger is always a defense against more vulnerable underlying thoughts and emotional experiences. In addition to teaching you ways to manage your anger when it arises, at LifeCare Counseling Services we will help you learn to better identify, manage, and express to others the vulnerable thoughts and emotions that you experience. When sharing your hurts, disappointments, fears, and worries instead of angry complaints or accusations, others are more likely to respond to you with compassion and understanding instead of angry, defensive comments of their own. In short, you're more likely to get the love, care, and acceptance that you really want, leaving you less bitter and resentful.

Anger Management

Carolyn Harkin-Brinton, MSW

Psychotherapist

350 E. New York St., Suite #240, Indianapolis, IN 46204

I have extensive experience in helping adolescents, teens, and young adults to manage their anger so they can be successful at home, school, and work. I will help you determine anger triggers, define the thoughts & other feelings fueling anger, make connections to underlying meanings, and learn coping skills to manage anger in your life. Through these methods, you will be able to reduce how often you feel angry, reduce the level of anger you experience, and manage anger in healthy ways when it does occur.

Anger Management

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Indianapolis, IN

Anger is an indicator. Much like physical pain lets you know that an injury hasn't healed yet, anger lets you know that something needs your attention. Either something has poked a deep wound that needs to be addressed, or someone has infringed upon one of your boundaries. I can help you learn the underlying cause of your anger, and heal it, as well as learn new and more productive ways to communicate with others. We will address the root cause of the problem, not just the symptom, to achieve life-long results.

Anger Management

Brooke Randolph, NCC, LMHC

Licensed Mental Health Counselor

740 E. 52nd Street, Suite 9, Indianapolis, IN 46205

CBT techniques are commonly helpful for anger management. Using IFS principles as well, we can explore the triggers for and purpose of your anger. By understanding the part of you that expresses the anger more fully, we can learn to manage emotions and situations more effectively. Neurotransmitter testing may also help you understand and balance your moods and ability to manage stressors. It is a courageous choice to reach out, seeking solutions and life change. It is a pleasure to join you in this exciting journey.

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