Anger Management and Counseling in Methuen, MA.

Therapy and counseling for anger issues, self control and stress management in Methuen, Massachusetts. Find effective help for real change.


Elizabeth Tener,  LICSW, IFS trained Level III
Anger Therapist

Elizabeth Tener, LICSW, IFS trained Level III

Psychotherapist and Pastoral Counselor

In 01970 - Nearby to Methuen.

Angry, explosive people often have broken relationships, sporadic work histories, and chaotic lives. An anger management therapist can help you tame your impulses to sound off, express your frustration in a way that's helpful, not off-putting, tolerate the feelings underlying your anger, and give up the need to be in control of every situation. Having real power in situations begins with controlling yourself.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Darwin Gillett, MSW, LICSW, CH
Anger Therapist

Darwin Gillett, MSW, LICSW, CH

Licensed Independent Clinical Social Worker

In 01950 - Nearby to Methuen.

Do you feel out of control to anger? Do you say and do things out of anger that you regret afterwards? With various types of therapies (including sometimes, hypnosis) I help clients find more peace with the world and with themselves and increase their level of tolerance and patience. Clients begin to see themselves in control and no longer respond with the same level of anger. They begin to respond with understanding and calm, which can lead to repairing damaged relationships or create new positive relationships with others that are not based in the anger drama. Give me a call at 978-270-0394 or visit my website at www.Mind-Body-Psychotherapy.com to find out more.


You have Found the Best Anger Management Therapists in Methuen, MA.

Thank you for visiting our Massachusetts page of anger counselors in Methuen, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Methuen is located in Essex County, Massachusetts. It has a land area of 22.21 square miles and a water area of 0.78 square miles.  The population of Methuen is 49,660 people with 17,451 households and a median annual income of $71,392. .


Therapy Affordability Meter for Methuen, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Methuen for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Methuen public health department.