Anger Management Oceanside. Counseling for Anger in California


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Anger Management

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Online Therapist / Coach

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Oceanside, CA

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Thomas Schmierer, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Oceanside, CA

From road rage to violence to loud name-calling, acting on your anger does not have to continue indefinitely. If you are motivated and able to trust your therapist, then Thomas can help you overcome your anger management problems today. Once you become more comfortable with deeply feeling all of your angry impulses, you can stop acting on your anger. It is counter-intuitive, but true. Contact Thomas today to set up your first session and learn more.

Anger Management

Andrew Last, L.M.F.T., C.S.A.T

Licensed Marriage and Family Therapist

Within Driving Distance of Oceanside, CA

Does it seem that your anger controls and overwhelms you? Has it gotten in the way of the relationships that are most important to you? I can help you unpack the reasons for your anger and help you to understand it's roots. I can also help equip you with strategies and skills that will help you to control it. Find freedom from the bondage of unresolved anger!

Anger Management

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Oceanside, CA

Is your anger interfering with your relationships at home or at work? Understanding your triggers can help! Working together, we will slow down your experience, recognize your triggers, use mindfulness to be with these in a healthy way, and be on the road to helping you to regulate your emotions. There is help available! Contact me for a free phone consultation.

Anger Management

Adrienne Levy, MS, BSN, RN, LPC, NCC

Licensed Marriage Family Therapist

Within Driving Distance of Oceanside, CA

I help clients understand that anger often points to some other issue that may need their attention, then teaching them the skills to recognize and attend that issue effectively. Emotions often occur in clusters, like constellations of stars in the sky. When anger occurs, fright might be an underlying cause. Usually the angry person is not aware of feeling afraid, but is very aware of fury. Another example could be when boundaries are violated. We get angry when someone "steps on our toes". Then the task is to reset the boundary, not just "manage" anger.

Anger Management

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Oceanside, CA

Is your anger interfering with your relationships at home or at work? Understanding your triggers can help! Working together, we will slow down your experience, recognize your triggers, use mindfulness to be with these in a healthy way, and be on the road to helping you to regulate your emotions. There is help available! Contact me for a free phone consultation.

Anger Management

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Oceanside, CA

As the anger within a person builds, the world in which it lives increasingly reflects the anger that it must heal, so that eventually, the person will see that it is creating its own experiences and perceptions and that its righteous anger originates with itself. I will help you get to the core of the anger which is really an expression of unhealed pain. There is no need to continue to push those you love away through your anger, which creates the loss you fear most.

Anger Management

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

Within Driving Distance of Oceanside, CA

Understanding anger and its components can transform your relationship to others and yourself. Through increased clarity about the thoughts, feelings, and behaviors that create and maintain anger states you can learn to create the space and conditions needed to release anger and create a more peaceful and compassionate approach towards yourself and others. Anger can be a powerful motivator when clearly understood. Seeing the innocence in another's behavior can prevent the old habits of blame and resentment that have a poisonous effect on relationships and on ourselves. Developing patience and compassion can contribute to the growth of happiness in ourselves and in others.


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