Anger Management Oliver. Counselling for Anger in British Columbia


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Anger Management

Janine Ray, MA, BA, ATR-BC, RCC

Registered Clinical Counsellor

Online Therapist / Coach

Managing our anger is the ultimate goal, yet we first will hear your experience and point of view. Using ONLINE tools like video conferencing, email and text supports, I will support you in expressing your feelings, and will either talk or use art making tools, or employ both in this important first step. Next we will look at how you want to show up in the world, how do you want to be in your life? Working backwards, we develop a plan to help you move forward and start on your healing path. You will learn Mindfulness,CBT, and clinically proven, anger management strategies to assist you in your daily life. Let's move through this together.

Anger Management

Patti Langlais, MA, RPC, CCHt

Registered Professional Counsellor

Online Therapist / Coach

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Anger Management

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

Within Driving Distance of Oliver, BC

Difficulties in anger management can lead to issues that impact our relationships with our spouse, partner, children, employer, work peers and community members. Often, the reasons for the anger are not identified and treatment is not provided, and the inappropriate behaviours escalate. Our work together in counselling sessions will provide you with the knowledge to understand the reasons for anger, and to develop and practise strategies that will allow you to replace your angry responses with appropriate positive interactions.

Anger Management

Sesa Woruban Counselling, CCC; RCC; Reg.Pych

Canadian Certified Counsellors; Registered Clinical Counsellors; Registered Psychologist

Within Driving Distance of Oliver, BC

Anger is normal & healthy in some situations. When anger gets out of control, it causes problems to you & the world around you. Sesa's clinician creates from scientifically validated, individualized tools for each client to assist in dealing with anger. Learn what anger is, & how to recognize anger versus other emotions. Gain insight into when it is beneficial & when & how it becomes self destructive. Practice & become comfortable with strategies for diffusing anger, & expressing angry & hurt feelings in a healthy way. Develop mindfulness to deal with others without becoming angry. Learn how to effectively communicate, deal with stress and cope with life challenges without anger

Anger Management

Rhea Redivo, BSW, MSW, RSW

Registered Social Worker

Within Driving Distance of Oliver, BC

Different people have different problems with anger. The most common is when angry behaviour hurts others, damages relationships, and threatens work. However, others feel it but are afraid to express it, and others are so good at suppressing it they insist they never feel. Whichever problem you have, anger is a healthy protective emotion that can improve relationships if expressed effectively. Anger is there to warn you about a threat and give you the energy to deal with it. It is an important tool in setting boundaries and being assertive. I can help you explore your anger and what is causing it, then learn to express it so others will be open to your concerns.

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