Anger Management Oshawa. Counselling for Anger in Ontario


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Anger Management

Jeff Packer, MSW, RSW

Registered Masters Level Social Work Counsellor

Suites 204 & 214 - 58 Rossland Road West, Oshawa, ON L1G 2V5

"Emotional management" titles this topic area more efficiently as those of us experiencing difficutly expressing one emotion, such as anger, are quite likely struggling to express numerous other emotions very well. There are many strategies including cognitve-behavioural, narrative, stress and coping skills training, assessment of strengths, values and beliefs as well as communication training/coaching that includes assertiveness education, negotiation and conflict resolution work and advanced empathy awareness. We are constantly changing. With good support and leadership we can learn to express emotions clearly, effectively and in a calm, kind & loving manner. Breathe, Breathe & Breathe !

Anger Management

Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.

Registered Licensed Psychologist

Within Driving Distance of Oshawa, ON

Dr. Smith is an anger management specialist with over 30 years of successful experience with hundreds of individuals and couples. Anger is healthy if transformed and constructive. Let Dr. Smith show you how to make your anger, irritability, resentment and bitterness work for you at work, home and every day life. Uncontrolled anger can destroy your body, brain, career, marriage and success in life. Anger is responsible for all addictions and substance abuse. Make anger your friend and ally not your enemy. Get help today and turn your life around you will be investing in your health and happiness.

Anger Management

Janina Kanonas Fenton, BA, MA

Counselling Therapist

Within Driving Distance of Oshawa, ON

You will benefit from seeking counselling for anger because our therapy will enable you to experience greater control over emotions that seemed to control you, specifically anger. You will learn healthy ways in which to experience and express your anger in relationship to yourself and others; anger in not an unhealthy emotion, yet simply needs to be channeled appropriately; and this is we can help you with in counselling.

Anger Management

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Management

Paul Lavergne, M.A.C.P., O.A.C.C.P.P., SRT

Therapist

Within Driving Distance of Oshawa, ON

Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.

Anger Management

Derek Wright, B.S.W., M.S.W., R.S.W.

Registered Clinical Social Worker

Within Driving Distance of Oshawa, ON

Do you have difficulty managing you feelings of frustration? Is the way your express your feelings impacting your relationship with your partner or family? Anger is a normal emotion, it is how you express it that counts. Learn what triggers you anger and the tools to learn how to express your anger effectively.

Anger Management

David Currie, Hons. BA Psychology, MSW, RSW

Registered Social Worker/Therapist

Within Driving Distance of Oshawa, ON

Don't let spouses, kids, work situations, weather, traffic or stress, push your buttons! I will help you change the way you handle yourself so that you can feel more in charge of you, how you want to act and how you can be most effective when in situations you find challenging as they arise. I will help you to feel calmer and more in control of yourself. You will be able to be more effective in your life with 'you', how you think, feel and act. With increased confidence and self-esteem you will feel much more in charge of yourself and will act in ways that reflect your values, the kind of person you want to be and the direction you want to move in.

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