Anger Management Rowland Heights CA. Counseling for Anger in California


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Anger Management

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of Rowland Heights, CA

Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Anger Management

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

Within Driving Distance of Rowland Heights, CA

Whether your anger is towards friends, family, or co-workers, there are successful ways to control this emotion. You no longer have to feel bottled up or explode at the wrong time. No two people have the same ways of reacting to anger, so you will get a custom made plan that works specifically for you. Our counseling method has proven to be over 90% effective. Call us now and see for yourself how effective our counseling can be.

Anger Management

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within Driving Distance of Rowland Heights, CA

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Anger Management

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Rowland Heights, CA

Clients in anger management therapy with Dr. Parke can experience the benefits of a peaceful presence and a healing environment. There are root causes of anger that need to be identified, and they usually relate to a sense of injustice or having been wronged in the past. Enjoy newfound freedom from anger and learn to navigate your emotions fluidly rather than having them control you.

Anger Management

Jeanne Yorke, Ph.D.

Ph.D.

Within Driving Distance of Rowland Heights, CA

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Management

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within Driving Distance of Rowland Heights, CA

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Anger Management

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Anger Management

Jill Wu, MBA, MA, CLC, CHt

Certified Life Coach & Hypnotherapist

Within Driving Distance of Rowland Heights, CA

For anger management, I help clients to identify triggers and create different ways to be able to listen to their body to acknowledge when an anger burst is coming. There are different methods to defuse anger, however the most important one is communications. I who clients how to express themselves before they are so bottled up with anger and they explode.

Anger Management

Raymond Jones, Ph.D, LMFT, CSAT-S

Marriage Therapist, Certified Sex Addiction Therapist

Within Driving Distance of Rowland Heights, CA

In our sessions, you will never be shamed for being angry. Together we will listen to what the anger is doing to your body, what it does to your relationships, what it was that triggered you. Many of us grew up being bullied or teased. Some among us bully others in return. Anger has been so misused, that many of us wary of and afraid of becoming angry. We buried anger so as to not be like those men who hurt people (like us when we were children). Big mistake. In our passivity and avoidance we have left women unprotected. It is our avoidance and passivity that actually ends up frightening women. Strength offered in a relationship to protect others freedom will be honored and encouraged.

Anger Management

DeAnn Richter, LMFT

Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Anger Management

Sue Passalacqua, M.S., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

Anger is part of all human emotion. It is unmanaged anger that becomes troubling and destructive. Learning how to manage anger is an educational process and requires a willingness to change unproductive habits that get created early in life. I have found that most individuals who suffer with anger management issues either turn their anger inward or outward. Both situations are harmful and unproductive. Learning how to manage anger in a healthy way is where I begin with my clients.

Anger Management

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

Anger Management

Ilissa Banhazl, MFT

Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

People use anger when they don't know what else to do. There is a difference between anger and irritation. There are many techniques to use when diffusing anger and I can teach them to you. The answer to anger is healthy communication. When you can use your words to express your needs you know longer need to deal with anger and frustration. Once you can turn anger into irritation all your relationships will improve!


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