Anger Management Seattle. Counseling for Anger in Washington


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Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Michelle Barenchi, MA, LMFTA

Marriage and Family Therapist

4500 9th Ave NE, Suite 300, Seattle, WA 98105

It is normal to experience anger and it can often be an effective way to relieve stress. However, if your anger is experienced more often than not, or if it is interfering with having satisfying relationships with others, it may be time to seek some assistance. I can help you identify what is causing your anger and help you learning coping skills that will be more beneficial than anger.

Anger Management

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Seattle, WA

Are you concerned with how you seem to be controlled by your responses to others? Do you want to better manage your anger so that you can engage in the world with integrity? I can help identify what's blocking you from moving through your day with a sense of confidence that you can handle all that comes your way without anger taking over and ruling your interactions. Chances are you have good reasons to be angry. Therapy is a place to voice your frustrations and find ways to cope with the intensity that you experience. Through practice, you will be able to manage your reactions and your anger, while honoring your own experience.

Anger Management

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

9415 Roosevelt Way NE, Seattle, WA 98115

Anger can become a habit that is developed over the years. You may have grown up in a household where angry outbursts were common. Let me help you develop strategies to calm your anger and choose healthy forms of communication. I can help you get to know the signs that your anger is becoming detrimental to your health and your relationships. Becoming angry is exhausting. Let me help.

Anger Management

Phillip Morina, LMFT

Licensed Marriage and Family Therapist

9415 Roosevelt Ave NE, Seattle, WA 98115

Anger can be hard to control, and it can be destructive to your relationships, your work, and your character. I help people manage their anger by recognizing negative thought processes, and emotional triggers. In therapy we will explore the history of your anger and work towards building a future where anger doesn't have control over your responses.

Anger Management

Eric Borgh, LMHC

Licensed Mental Health Counselor

2900 Eastlake Ave E Ste 220, Seattle, WA 98102

Anger can be surprising, it can be always just under the surface, it can be incredibly important, and it can be so very damaging. It can well up, explode, simmer and often hurt those closest to us. Your anger isn't a bad thing- learn how to work with it in a way that is productive. I offer a hand in the journey of learning to listen to, express, and how to hold your anger.

Anger Management

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

Within Driving Distance of Seattle, WA

If your anger creates problems in your life, it's important to learn some skills to regulate your emtions. I can help you learn emotional regulation which includes how to be mindful and how to manage your anger and express it in a healthy way.I will work withyou to become more emotionally intelligent, so that you can be more effective in relationships. You will learn to become more aware of your own feelings and undertand where there feelings are coming from while being able to be in another's shoes and respecting and being considerate of that person and their way of thinking and feeling.

Anger Management

Julie Holt, MA, LMHC

Psychotherapist

2366 Eastlake Avenue East, Suite 417, Seattle, WA 98102

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Anger Management

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

Within Driving Distance of Seattle, WA

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

Anger Management

Heather Abbott, MA, LMHCA

Licensed Mental Health Counselor Associate

Within Driving Distance of Seattle, WA

Why are you so angry? What triggers you and how can you find a new path forward? Through supportive therapy and self care we can change the way you interact with your world. Obviously life is really challenging - often more that we ever realized it would be. However lets find a way to shift how we talk to ourselves, and our loved ones when we are facing these challenges.

Anger Management

Darchelle Worley, MA, LMHCA

Psychotherapist

3417 Fremont Ave N, Ste 314, Seattle, WA 98103

Do you find yourself constantly simmering in a low-grade state of frustration, or perhaps suddenly taken over by a deep rage that can feel out of your control? Does the anger seem to help you focus, feel a sense of control or strength, but then leave you isolated and alienated from others? There are important reasons why anger seems to take on a life of its own in you, and uncovering those reasons in a safe and compassionate (and patient) space is an important and freeing process. Finding ways to self-regulate and manage your responses to others while staying with your truth and honoring your emotional and mental experience is also key to the work we will do together.

Anger Management

Cyndee Baldwin, MA, LMHC

Relational Psychotherapist / Counselor

1818 Westlake Ave N, Suite 419, Seattle, WA 98109

So many things in life tell us not to be angry, yet we feel like screaming or hitting. There are endless emotions wrapped up in our anger and there are roots to every emotion. When we begin to unpack all those feelings and find out where they originate in our life, our anger begins to make more sense and we are able to begin to make peace with areas of our life that are excessively anger provoking.

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