Anger Management Vancouver. Counselling for Anger in British Columbia

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Anger Management

Constance Lynn Hummel, MA, RCC, CCC

Psychotherapist | Leadership Coach | Speaker

Suite 610 - 325 Howe Street, Vancouver, BC V6C 1Z7

I believe in the philosophy of "feel the feeling - choose the behaviour". I work with clients to help them understand their anger triggers, find ways to contain their behaviours and find healthier, more effective ways of communicating with those around them. The idea is not to get rid of the emotion but instead understand what is causing it and then decide on the action, as opposed to the reaction contributing to the problem.

Anger Management

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

West 16th Ave and MacDonald, Vancouver, BC V6K 4M1

We are all thoroughly emotional beings. We were not all fortunate enough to be coached from birth on how to handle our emotions, especially the big ones, like anger. My role is in helping you learn to regulate your feelings in order for those spikes of anger to become less overwhelming. It is never too late to integrate these skills.

Anger Management

Ian Bond, MA, BA, RCC

Registered Clinical Counsellor (#2648)

Suite 205 - 2628 Granville Street, Vancouver, BC V6H 4B4

Ian provides professional, effective, and compassionate therapy for issues involving anger. He helps clients achieve their goals such as reducing their overall frequency and intensity of angry feelings, and increasing their ability to recognize and express angry feelings appropriately when they happen. As well, it is often important to develop insight and awareness about what triggers angry behaviours, and the origin of these triggers. This may involve healing past hurts and traumas. Other goals include finding alternatives to aggressive anger, and developing better control and more serenity. Ian offers a 30 minute consultation to briefly discuss your specific situation and how he can help.

Anger Management

Jennifer Scott, RCC, RSW, BC-DMT

Registered Clinical Counsellor, Registered Social Worker

Within Driving Distance of Vancouver, BC

Anger is a healthy and normal emotion. It is only when it is acted out in inappropriate ways that it becomes unhealthy and socially "unacceptable". The key to getting a handle on anger is to learn mindful awareness of what you are actually experiencing in the moment - particularly what you are experiencing physically in your body. That moment to moment awareness shows you the truth of your experience and slows your reaction time, giving you a chance to take a breath, evaluate, and assess how you might want to RESPOND, rather than simply REACT, in a given situation. It is equally important to discover underlying anxiety or depression that might be contributing to unwanted anger.

Anger Management

Martin Pinaud, Psy. D., RCC

Dr. of Psychology Registered Clinical Counselor

Within Driving Distance of Vancouver, BC

Real Solutions to Real Challenges. Common Sense Techniques. Anger can be helpful or it can be destructive. Anger unchecked and not understood can consume a persons attention and energy and keep them stuck. Anger can be hepful in that it is telling us that something is wrong. We may feel unfairly treated, overpowered, and hurt. As a result individuals may become defensive, withdrwan/silent, or even aggresive if they sense injustice and then go the attack. Quite often if the intensity of the anger response seems out of proportion to the current incident then this is most likely due to a cumulative history that comes rushing in to the present and hence the over reaction.

Anger Management

Marjolaine Limbos, Ph.D, R.Psych.

Registered Psychologist

601 West Broadway Ave, Vancouver, BC V5Z 4C2

very child is unique and getting a true understanding of the individual child’s strengths and challenges is a complex process. A child who appears to be having trouble with behavior or learning could have challenges in any number of areas including cognition, learning, attention, executive function, or emotion regulation, to name a few. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a thorough and comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: Learning Disabilities Giftedness Developmental/Intellectual Disabilities Autism Spectrum Disorders Attention Deficit Hyperactivity Disorder Behavioral Difficulties Depression...(view profile to read more)

Anger Management

Keisei Anzai, MA, RCAT, BCATR

Registered Art Therapist

659-A Moberly Road, Vancouver, BC V5Z 4B2

We need to explore where this anger comes from. Very often, sadness is accompanied by anger. To check out where the client stands here and now, his state of mind and being through art directive and bring the client back to his childhood to check the family to get an idea first would be the first thing to do. Art therapy can take the client back and forth in time in order to find the key to anger. By releasing anger via art is also crucial.

Anger Management

Erica Collyer Beauchamp, MEd RCC

Registered Clinical Counsellor

970 Burrard Street, Vancouver, BC V6Z 2R4

Many people struggle with anger and don't have effective strategies to help them manage this anger. I work with clients to identify what makes them most angry and to teach ways to self-soothe, gain acceptance, communicate, and get their needs met in a more productive way. The strategies I choose for each client will depend on the client's unique personality requirements and past experiences of success.

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Vancouver, BC V6C 1H2

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Management

Rosalyn Best, MoC, MEd, RCC, CAC

Registered Clinical Counsellor

Suite 16, 2138 East Kent Ave, Vancouver, BC V5P 4X2

Anger creeps up on you and explodes, right? It scares you, and you feel out of control. It’s like a mountain peak you suddenly find yourself falling off. Let’s work together to notice the steps that led up “anger mountain”, and come up with ways to lengthen the number of steps available before you fall off the peak again. This will involve noticing your breath and heart rate, learning to take a break in when feeling triggered, and developing a practice of mindfulness. We also will want to explore together what that argument represents to you, what feeling/events long past it is echoing. You’re not stuck with having these anger triggers, once that is dealt with. Let’s work together.

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