Counseling Services for Stress & Anxiety in Baltimore.


Find A Therapist in Baltimore


Stress & Anxiety

Dane Wendell, LCPC

Licensed Clinical Professional Counselor

600 Wyndhurst Ave, suite 112, Baltimore, MD 21210

A certain level of stress and anxiety is normal, however there are times when it becomes to overwhelming. My objective is to help you observe times when your anxiety is not as controlling and build upon those copping skills that you already have. My goal is not teach you new tricks but to highlight, utilize and build upon the tools and skills that are already working for you.

Stress & Anxiety

Joseph Tropper, MS, LCPC, NCC, CHt

Licensed Clinical Professional Counselor

7211 Park Heights Ave, Suite 4, Baltimore, MD 21208

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.

Stress & Anxiety

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

Within Driving Distance of Baltimore, MD

The fastest growing malady of our day! As we shall share with you, the sympathetic nervous system has many 'on' buttons, and not many 'off' buttons. And, erosion of stability in family, the workplace and society have resulted in people living at very high stress levels. We need to develop 'off' switches, and to have the capacity to change our internal experience of reality. To do this well, you should be provided with physiological, cognitive, emotional, and other strategies.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Rachel Beck, LCSW-C

Psychotherapist

600 Wyndhurst Ave Ste 308, Baltimore, MD 21210

Learning to manage your anxiety is possible and living a life in which your fears don't cripple you is within your grasp. Anxiety and stress does not need to control your life nor limit the things you want to do. My area of expertise is in helping people understand what anxiety is, where it comes from and how to keep it from ruling their lives. I can help you learn how to face your fears and gain power over them.

Stress & Anxiety

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

Within Driving Distance of Baltimore, MD

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Find A Therapist